Essential everyday stir fried style rice mix, Stir fried style

USDA name: Stir fried style rice mix, Stir fried style

Brandedby Supervalu, Inc.

250 calories in 1/3 cup dry rice/pasta mix & 1-1/3 tbsp seasoning mix | about (70 g). Per 100 g, protein: 10 g, carbohydrates: 74.3 g, fat: 1.4 g.

Among the other records in Flavored Rice Dishes, per 100 g: less fiber than 84%, and less sugars than 77%.

Compare with another food →

Serving
1
= 70 g
250KCAL
Where the calories come from

Essential everyday stir fried style rice mix, Stir fried style, 1/3 cup dry rice/pasta mix & 1-1/3 tbsp seasoning mix | about (70 g)

250 calories

  • Protein7 g11% of calories
  • Carbs52 g85% of calories

    incl. 0.98 g fiber · 1 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1/3 cup dry rice/pasta mix & 1-1/3 tbsp seasoning mix | about (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 850 mg37%
Total Carbohydrate 52 g19%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 7 g
Calcium 13.3 mg1%
Iron 1.4 mg8%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)58% 0.7 mg
  • Niacin (B3)24% 3.9 mg
  • Folate12% 48.3 µg

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron8% 1.4 mg
  • Potassium4% 170 mg
  • Calcium1% 13.3 mg

Ingredients

Enriched long grain rice (rice, Iron [ferric phosphate], Niacin [niacinamide], Thiamin [thiamin mononitrate] and folic acid), Enriched vermicelli (durum wheat semolina, Durum wheat flour, Niacin [niacinamide], Iron [ferrous sulfate], Thiamin [thiamin mononitrate], Riboflavin, Folic acid), Fried rice seasoning (salt, Hydrolyzed soy protein, Maltodextrin, Onion powder, Yeast extract, Dehydrated celery, Brown sugar, Chicken fat, Soy sauce (wheat, Soybeans, Salt), Natural flavors, Disodium inosinate and disodium guanylate, Dehydrated leeks, Turmeric, Garlic powder, Dehydrated parsley, No more than 2% silicon dioxide added to prevent caking).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/3 cup dry rice/pasta mix & 1-1/3 tbsp seasoning mix | about
Barcode (GTIN/UPC)
041303016398
Category
Flavored Rice Dishes
Label updated
2019-05-18

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 27 of 735 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 8 of 732 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 3 of 731 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 28 of 737 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 6 of 737 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 7 of 734 other records.

    leastmost

Questions

How many calories are in essential everyday stir fried style rice mix, stir fried style?
1/3 cup dry rice/pasta mix & 1-1/3 tbsp seasoning mix | about (70 g): 250 calories; protein: 7 g, carbohydrates: 52 g, fat: 1 g.
How much protein is in essential everyday stir fried style rice mix, stir fried style?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday stir fried style rice mix, stir fried style?
72.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy357 kcal
Protein10 g
Total lipid (fat)1.4 g
Carbohydrate, by difference74.3 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca19 mg
Iron, Fe2 mg
Potassium, K243 mg
Sodium, Na1,214 mg
Thiamin1 mg
Niacin5.5 mg
Folate, total69 µg
Folic acid69 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473351, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.