Essential everyday stir fried style rice mix, Stir fried style

USDA name: Stir fried style rice mix, Stir fried style

Brandedby Supervalu, Inc.

250 calories in 0.333 cup dry rice/pasta mix & 1-1/3 tbsp seasoning mix | about (70 g). 10 g protein, 74.3 g carbs and 1.4 g fat per 100 g.

Serving
1
= 70 g
250KCAL

Essential everyday stir fried style rice mix, Stir fried style, 0.333 cup dry rice/pasta mix & 1-1/3 tbsp seasoning mix | about (70 g)

250 calories

Protein
7 g
Carbs
52 g
Fat
1 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size0.333 cup dry rice/pasta mix & 1-1/3 tbsp seasoning mix | about (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 850 mg37%
Total Carbohydrate 52 g19%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 7 g
Calcium 13.3 mg1%
Iron 1.4 mg8%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)58% 0.7 mg
  • Niacin (B3)24% 3.9 mg
  • Folate12% 48.3 µg

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron8% 1.4 mg
  • Potassium4% 170 mg
  • Calcium1% 13.3 mg

Ingredients

Enriched long grain rice (rice, Iron [ferric phosphate], Niacin [niacinamide], Thiamin [thiamin mononitrate] and folic acid), Enriched vermicelli (durum wheat semolina, Durum wheat flour, Niacin [niacinamide], Iron [ferrous sulfate], Thiamin [thiamin mononitrate], Riboflavin, Folic acid), Fried rice seasoning (salt, Hydrolyzed soy protein, Maltodextrin, Onion powder, Yeast extract, Dehydrated celery, Brown sugar, Chicken fat, Soy sauce (wheat, Soybeans, Salt), Natural flavors, Disodium inosinate and disodium guanylate, Dehydrated leeks, Turmeric, Garlic powder, Dehydrated parsley, No more than 2% silicon dioxide added to prevent caking).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
0.333 cup dry rice/pasta mix & 1-1/3 tbsp seasoning mix | about
Barcode (GTIN/UPC)
041303016398
Category
Flavored Rice Dishes
Label updated
2019-05-18

How it compares

Against the 740 foods in Flavored Rice Dishes, per 100 g.

  • Fiber

    Lower than 88%

    leastmost

  • Sugars

    Lower than 78%

    leastmost

  • Calcium

    Lower than 76%

    leastmost

  • Protein

    Higher than 73%

    leastmost

  • Sodium

    Higher than 71%

    leastmost

  • Iron

    Lower than 65%

    leastmost

Questions

How many calories are in essential everyday stir fried style rice mix, stir fried style?
0.333 cup dry rice/pasta mix & 1-1/3 tbsp seasoning mix | about (70 g) has 250 calories, 7 g of protein, 52 g of carbohydrates and 1 g of fat.
How much protein is in essential everyday stir fried style rice mix, stir fried style?
10 g per 100 g, which is 11% of its calories.
How many net carbs are in essential everyday stir fried style rice mix, stir fried style?
72.9 g per 100 g: 74.3 g of carbohydrates minus 1.4 g of fiber.
All 18 nutrients, per 100 g+
Energy357 kcal
Protein10 g
Total lipid (fat)1.4 g
Carbohydrate, by difference74.3 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca19 mg
Iron, Fe2 mg
Potassium, K243 mg
Sodium, Na1,214 mg
Thiamin1 mg
Niacin5.5 mg
Folate, total69 µg
Folic acid69 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2473351, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.