Essential everyday multigrain bread
USDA name: Multigrain bread
Brandedby Supervalu, Inc.
110 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 51.2 g, fat: 4.7 g.
Among the other records in Breads & Buns, per 100 g: more fiber than 94%, and less sodium than 91%.
Essential everyday multigrain bread, 1 slice (43 g)
110 calories
- Protein5 g16% of calories
- Carbs22 g70% of calories
incl. 4 g fiber · 4 g sugars
- Fat2 g14% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)36% 0.43 mg
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)8% 0.1 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium6% 135 mg
- Calcium3% 40 mg
Ingredients
Water, Whole wheat flour, Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), 9 grain blend (wheat bran, Rye meal, Whole wheat flour, Oatmeal, Buckwheat flour, Wheat germ, White rye flour, Barley grits, Degerminated yellow corn meal, Flaxseed, Millet, Triticale flakes), Crushed whole wheat, Light brown sugar, Wheat gluten, Rolled oats, Contains 2% or less of each of the following: coarse corn meal, Brown flax seed, Molasses, Raisin juice concentrate, Yeast, Honey, Soybean oil, Salt, Cultured wheat flour, Organic acids (acetic, Propionic and lactic), Vinegar, Black sesame seed, Hulled sesame seed, Poppy seed, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Calcium sulfate, Enzymes), Monocalcium phosphate.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 041303780848
- Category
- Breads & Buns
- Label updated
- 2018-11-02
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 94%
Same value as 64 of 9,963 other records.
leastmostSodium
Lower than 91%
Same value as 23 of 9,997 other records.
leastmostProtein
Higher than 87%
Same value as 181 of 9,990 other records.
leastmostSugars
Higher than 85%
Same value as 124 of 9,979 other records.
leastmostIron
Higher than 81%
Same value as 109 of 9,891 other records.
leastmostTotal fat
Higher than 71%
Same value as 145 of 9,997 other records.
leastmost
Questions
- How many calories are in essential everyday multigrain bread?
- 1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 22 g, fat: 2 g.
- How much protein is in essential everyday multigrain bread?
- 11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday multigrain bread?
- 41.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 256 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 51.2 g |
| Fiber, total dietary | 9.3 g |
| Total Sugars | 9.3 g |
| Calcium, Ca | 93 mg |
| Iron, Fe | 3.4 mg |
| Sodium, Na | 314 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.24 mg |
| Niacin | 3.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101876, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.