Erin baker's homestyle granola with ancient grains, Vanilla almond quinoa

USDA name: Homestyle granola with ancient grains, Vanilla almond quinoa

Brandedby Baker's Breakfast Cookie Inc.

250 calories in 0.5 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 69.1 g, fat: 16.4 g.

Serving
1
= 55 g
250KCAL

Erin baker's homestyle granola with ancient grains, Vanilla almond quinoa, 0.5 cup (55 g)

250 calories

Protein
6 g
Carbs
38 g
Fat
9 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size0.5 cup (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 38 g14%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 105 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole grain oats, Brown rice syrup, Molasses (sugar, Sugarcane molasses), Oat bran, Expeller pressed canola oil, Almonds, Puffed quinoa, Vanilla extract, Sea salt.

    Brand
    Erin baker's
    Made by
    Baker's Breakfast Cookie Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    708875005211
    Category
    Cereal
    Label updated
    2017-11-01

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 93 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 21 of 7,842 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 86 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 12 of 7,843 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 127 of 7,766 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 28 of 7,847 other records.

      leastmost

    Questions

    How many calories are in erin baker's homestyle granola with ancient grains, vanilla almond quinoa?
    0.5 cup (55 g): 250 calories; protein: 6 g, carbohydrates: 38 g, fat: 9 g.
    How much protein is in erin baker's homestyle granola with ancient grains, vanilla almond quinoa?
    10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in erin baker's homestyle granola with ancient grains, vanilla almond quinoa?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy455 kcal
    Protein10.9 g
    Total lipid (fat)16.4 g
    Carbohydrate, by difference69.1 g
    Fiber, total dietary9.1 g
    Total Sugars14.6 g
    Calcium, Ca36 mg
    Iron, Fe3.3 mg
    Sodium, Na191 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2285084, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.