Erin baker's homestyle granola with ancient grains, Oatmeal raisin

USDA name: Homestyle granola with ancient grains, Oatmeal raisin

Brandedby Baker's Breakfast Cookie Inc.

250 calories in 0.50 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 69.1 g, fat: 16.4 g.

Among the other records in Cereal, per 100 g: more calories than 91%, and more total fat than 88%.

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Serving
1
= 55 g
250KCAL
Where the calories come from

Erin baker's homestyle granola with ancient grains, Oatmeal raisin, 0.50 cup (55 g)

250 calories

  • Protein5 g8% of calories
  • Carbs38 g60% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat9 g32% of calories

Nutrition Facts

Serving size0.50 cup (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Whole grain oats, Brown rice syrup, Raisins, Expeller pressed canola oil, Oat bran, Molasses (sugar, Sugarcane molasses), Flax seed, Vanilla extract, Cinnamon, Ginger, Nutmeg.

Brand
Erin baker's
Made by
Baker's Breakfast Cookie Inc.
Label serving
0.50 cup
Barcode (GTIN/UPC)
708875005105
Category
Cereal
Label updated
2018-03-20

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 91 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 21 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 57 of 7,811 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 127 of 7,727 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 28 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 52 of 7,804 other records.

    leastmost

Questions

How many calories are in erin baker's homestyle granola with ancient grains, oatmeal raisin?
0.50 cup (55 g): 250 calories; protein: 5 g, carbohydrates: 38 g, fat: 9 g.
How much protein is in erin baker's homestyle granola with ancient grains, oatmeal raisin?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in erin baker's homestyle granola with ancient grains, oatmeal raisin?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)16.4 g
Carbohydrate, by difference69.1 g
Fiber, total dietary7.3 g
Total Sugars18.2 g
Calcium, Ca36 mg
Iron, Fe3.3 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1868248, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.