Erin baker's homestyle granola with ancient grains, Double chocolate chunk

USDA name: Homestyle granola with ancient grains, Double chocolate chunk

Brandedby Baker's Breakfast Cookie Inc.

260 calories in 0.5 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 65.5 g, fat: 20 g.

Serving
1
= 55 g
260KCAL

Erin baker's homestyle granola with ancient grains, Double chocolate chunk, 0.5 cup (55 g)

260 calories

Protein
5 g
Carbs
36 g
Fat
11 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size0.5 cup (55 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 36 g13%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 5 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium2% 45.1 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole grain oats, Brown rice syrup, Expeller pressed canola oil, Chocolate chunks (unsweetened chocolate, Sugar, Dextrose, Soy lecithin, Vanilla extract [milk]), Oat bran, Molasses (sugar, Sugarcane molasses), Flax seed, Cocoa, Vanilla extract, Sea salt.

    Brand
    Erin baker's
    Made by
    Baker's Breakfast Cookie Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    708875005075
    Category
    Cereal
    Label updated
    2017-11-07

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 14 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 116 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 27 of 7,847 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 11 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 36 of 7,843 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 119 of 7,838 other records.

      leastmost

    Questions

    How many calories are in erin baker's homestyle granola with ancient grains, double chocolate chunk?
    0.5 cup (55 g): 260 calories; protein: 5 g, carbohydrates: 36 g, fat: 11 g.
    How much protein is in erin baker's homestyle granola with ancient grains, double chocolate chunk?
    9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in erin baker's homestyle granola with ancient grains, double chocolate chunk?
    56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy473 kcal
    Protein9.1 g
    Total lipid (fat)20 g
    Carbohydrate, by difference65.5 g
    Fiber, total dietary9.1 g
    Total Sugars16.4 g
    Calcium, Ca36 mg
    Iron, Fe4.9 mg
    Sodium, Na82 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855409, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.