Erin baker's homestyle granola with ancient grains, Double chocolate chunk

USDA name: Homestyle granola with ancient grains, Double chocolate chunk

Brandedby Baker's Breakfast Cookie Inc.

260 calories in 1/2 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 65.5 g, fat: 20 g.

Among the other records in Cereal, per 100 g: more calories than 95%, and more total fat than 91%.

Compare with another food →

Serving
1
= 55 g
260KCAL
Where the calories come from

Erin baker's homestyle granola with ancient grains, Double chocolate chunk, 1/2 cup (55 g)

260 calories

  • Protein5 g8% of calories
  • Carbs36 g55% of calories

    incl. 5 g fiber · 9 g sugars

  • Fat11 g38% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 36 g13%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 5 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 708875005075 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium2% 45.1 mg
  • Calcium2% 19.8 mg

Ingredients

Whole grain oats, Brown rice syrup, Expeller pressed canola oil, Chocolate chunks (unsweetened chocolate, Sugar, Dextrose, Soy lecithin, Vanilla extract [milk]), Oat bran, Molasses (sugar, Sugarcane molasses), Flax seed, Cocoa, Vanilla extract, Sea salt.

Brand
Erin baker's
Made by
Baker's Breakfast Cookie Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
708875005075
Category
Cereal
Label updated
2017-11-07

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 14 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 116 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 27 of 7,807 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 11 of 7,811 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 36 of 7,804 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 115 of 7,800 other records.

    leastmost

Questions

How many calories are in erin baker's homestyle granola with ancient grains, double chocolate chunk?
1/2 cup (55 g): 260 calories; protein: 5 g, carbohydrates: 36 g, fat: 11 g.
How much protein is in erin baker's homestyle granola with ancient grains, double chocolate chunk?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in erin baker's homestyle granola with ancient grains, double chocolate chunk?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy473 kcal
Protein9.1 g
Total lipid (fat)20 g
Carbohydrate, by difference65.5 g
Fiber, total dietary9.1 g
Total Sugars16.4 g
Calcium, Ca36 mg
Iron, Fe4.9 mg
Sodium, Na82 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1855409, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.