Erin baker's homestyle granola with ancient grains, Fruit & nut

USDA name: Homestyle granola with ancient grains, Fruit & nut

Brandedby Baker's Breakfast Cookie Inc.

260 calories in 0.5 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 65.5 g, fat: 20 g.

Serving
1
= 55 g
260KCAL

Erin baker's homestyle granola with ancient grains, Fruit & nut, 0.5 cup (55 g)

260 calories

Protein
5 g
Carbs
36 g
Fat
11 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size0.5 cup (55 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Whole grain oats, Brown rice syrup, Expeller pressed canola oil, Raisins, Dried cranberries (cranberries, Sugar, Sunflower oil), Oat bran, Molasses (sugar, Sugarcane molasses), Unsweetened coconut, Flax seed, Walnuts, Almonds, Vanilla extract.

    Brand
    Erin baker's
    Made by
    Baker's Breakfast Cookie Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    708875005013
    Category
    Cereal
    Label updated
    2018-03-16

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 14 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 116 of 7,842 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 92 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 58 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 27 of 7,847 other records.

      leastmost

    • Sugars

      Lower than 64%

      Same value as 52 of 7,843 other records.

      leastmost

    Questions

    How many calories are in erin baker's homestyle granola with ancient grains, fruit & nut?
    0.5 cup (55 g): 260 calories; protein: 5 g, carbohydrates: 36 g, fat: 11 g.
    How much protein is in erin baker's homestyle granola with ancient grains, fruit & nut?
    9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in erin baker's homestyle granola with ancient grains, fruit & nut?
    58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy473 kcal
    Protein9.1 g
    Total lipid (fat)20 g
    Carbohydrate, by difference65.5 g
    Fiber, total dietary7.3 g
    Total Sugars18.2 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Sodium, Na18 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855407, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.