Erin baker's home style granola, Double chocolate chunk

USDA name: Home style granola, Double chocolate chunk

Brandedby Baker's Breakfast Cookie Inc.

240 calories in 0.5 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 61.8 g, fat: 18.2 g.

Serving
1
= 55 g
240KCAL

Erin baker's home style granola, Double chocolate chunk, 0.5 cup (55 g)

240 calories

Protein
5 g
Carbs
34 g
Fat
10 g
Fiber
5 g
Sugars
11 g

Nutrition Facts

Serving size0.5 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.2 mg2%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium2% 35.2 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole grain oats, Honey, Expeller pressed canola oil, Chocolate chunks (sugar, Chocolate liquor, Anhydrous dextrose, Cocoa butter, Soy lecithin, Vanilla extract), Oat bran, Molasses, Ground flax seed, Cocoa, Vanilla extract, Sea salt.

    Brand
    Erin baker's
    Made by
    Baker's Breakfast Cookie Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    708875005273
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 26 of 7,842 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 78 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 21 of 7,847 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 2 of 7,851 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 127 of 7,766 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 119 of 7,838 other records.

      leastmost

    Questions

    How many calories are in erin baker's home style granola, double chocolate chunk?
    0.5 cup (55 g): 240 calories; protein: 5 g, carbohydrates: 34 g, fat: 10 g.
    How much protein is in erin baker's home style granola, double chocolate chunk?
    9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in erin baker's home style granola, double chocolate chunk?
    52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy436 kcal
    Protein9.1 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference61.8 g
    Fiber, total dietary9.1 g
    Total Sugars20 g
    Calcium, Ca36 mg
    Iron, Fe3.3 mg
    Sodium, Na64 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914274, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.