Erin baker's home style granola, Double chocolate chunk

USDA name: Home style granola, Double chocolate chunk

Brandedby Baker's Breakfast Cookie Inc.

240 calories in 1/2 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 61.8 g, fat: 18.2 g.

Among the other records in Cereal, per 100 g: more total fat than 90%, and more calories than 87%.

Compare with another food →

Serving
1
= 55 g
240KCAL
Where the calories come from

Erin baker's home style granola, Double chocolate chunk, 1/2 cup (55 g)

240 calories

  • Protein5 g8% of calories
  • Carbs34 g55% of calories

    incl. 5 g fiber · 11 g sugars

  • Fat10 g37% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.2 mg2%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 708875005273 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium2% 35.2 mg
  • Calcium2% 19.8 mg

Ingredients

Whole grain oats, Honey, Expeller pressed canola oil, Chocolate chunks (sugar, Chocolate liquor, Anhydrous dextrose, Cocoa butter, Soy lecithin, Vanilla extract), Oat bran, Molasses, Ground flax seed, Cocoa, Vanilla extract, Sea salt.

Brand
Erin baker's
Made by
Baker's Breakfast Cookie Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
708875005273
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 26 of 7,802 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 77 of 7,828 other records.

    leastmost
  • Carbohydrates

    Lower than 85%

    Same value as 21 of 7,807 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 2 of 7,811 other records.

    leastmost
  • Iron

    Lower than 71%

    Same value as 127 of 7,727 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 115 of 7,800 other records.

    leastmost

Questions

How many calories are in erin baker's home style granola, double chocolate chunk?
1/2 cup (55 g): 240 calories; protein: 5 g, carbohydrates: 34 g, fat: 10 g.
How much protein is in erin baker's home style granola, double chocolate chunk?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in erin baker's home style granola, double chocolate chunk?
52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy436 kcal
Protein9.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference61.8 g
Fiber, total dietary9.1 g
Total Sugars20 g
Calcium, Ca36 mg
Iron, Fe3.3 mg
Sodium, Na64 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1914274, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.