Erin baker's breakfast cookie, Peanut butter

USDA name: Breakfast cookie, Peanut butter

Brandedby Baker's Breakfast Cookie Inc.

330 calories in 1 cookie (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 58.8 g, fat: 12.9 g.

Serving
1
= 85 g
330KCAL

Erin baker's breakfast cookie, Peanut butter, 1 cookie (85 g)

330 calories

Protein
8 g
Carbs
50 g
Fat
11 g
Fiber
6 g
Sugars
16 g

Nutrition Facts

Serving size1 cookie (85 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 50 g18%
Dietary Fiber 6 g22%
Total Sugars 16 g
Protein 8 g
Calcium 20.4 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron15% 2.7 mg
    • Calcium2% 20.4 mg

    Ingredients

    Whole grain oats, Unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Prune puree, Peanut butter, Evaporated cane sugar, Water, Expeller pressed canola oil, Brown rice syrup, Peanuts, Inulin (vegetable fiber), Molasses (sugar, Sugarcane molasses), Baking soda, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Sea salt, Vanilla extract, Cinnamon.

    Brand
    Erin baker's
    Made by
    Baker's Breakfast Cookie Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    708875040021
    Category
    Cookies & Biscuits
    Label updated
    2018-05-07

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 208 of 12,901 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 3 of 13,044 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 1 of 13,023 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 19 of 13,068 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 59 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 1 of 13,055 other records.

      leastmost

    Questions

    How many calories are in erin baker's breakfast cookie, peanut butter?
    1 cookie (85 g): 330 calories; protein: 8 g, carbohydrates: 50 g, fat: 11 g.
    How much protein is in erin baker's breakfast cookie, peanut butter?
    9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in erin baker's breakfast cookie, peanut butter?
    51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy388 kcal
    Protein9.4 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference58.8 g
    Fiber, total dietary7.1 g
    Total Sugars18.8 g
    Calcium, Ca24 mg
    Iron, Fe3.2 mg
    Sodium, Na435 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU118 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932799, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.