Simple truth cinnamon breakfast cookies, Cinnamon

USDA name: Cinnamon breakfast cookies, Cinnamon

Brandedby The Kroger Co.

230 calories in 1 pouch (50 g). Per 100 g, protein: 8 g, carbohydrates: 70 g, fat: 16 g.

Serving
1
= 50 g
230KCAL

Simple truth cinnamon breakfast cookies, Cinnamon, 1 pouch (50 g)

230 calories

Protein
4 g
Carbs
35 g
Fat
8 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 pouch (50 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 4 g
Calcium 20 mg2%
Iron 1.5 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium6% 140 mg
  • Potassium3% 120 mg
  • Calcium2% 20 mg

Ingredients

Organic enriched flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic whole rolled oats, Organic cane sugar, Organic whole rolled rye, Organic sunflower oil, Organic whole oat flour, Organic brown sugar, Organic malt extract, Organic nonfat dry milk, Sodium bicarbonate, Organic cinnamon, Organic soy lecithin, Salt, Natural flavor.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 pouch
Barcode (GTIN/UPC)
011110850867
Category
Cookies & Biscuits
Label updated
2021-05-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 70 of 12,901 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 200 of 13,044 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 29 of 6,714 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 75 of 13,023 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 157 of 12,729 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 188 of 13,055 other records.

    leastmost

Questions

How many calories are in simple truth cinnamon breakfast cookies, cinnamon?
1 pouch (50 g): 230 calories; protein: 4 g, carbohydrates: 35 g, fat: 8 g.
How much protein is in simple truth cinnamon breakfast cookies, cinnamon?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in simple truth cinnamon breakfast cookies, cinnamon?
64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy460 kcal
Protein8 g
Total lipid (fat)16 g
Carbohydrate, by difference70 g
Fiber, total dietary6 g
Total Sugars24 g
Sugars, added24 g
Calcium, Ca40 mg
Iron, Fe3 mg
Potassium, K240 mg
Sodium, Na280 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2131681, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.