Erewhon, Organic cinnamon grahams, Honey, Honey

Brandedby Post Foods, Llc

130 calories in 2 full cracker sheets (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 8.1 g.

Serving
1
= 31 g
130KCAL

Erewhon, Organic cinnamon grahams, Honey, Honey, 2 full cracker sheets (31 g)

130 calories

Protein
2 g
Carbs
24 g
Fat
2.5 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size2 full cracker sheets (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Organic wheat flour, Organic whole wheat graham flour, Organic cane sugar, Organic vegetable oils (safflower or sunflower), Organic honey, Organic molasses, Organic cinnamon, Leavening (baking soda, Ammonium bicarbonate), Sea salt, Cream of tartar.

    Brand
    Erewhon
    Made by
    Post Foods, Llc
    Label serving
    2 full cracker sheets
    Barcode (GTIN/UPC)
    075940390009
    Category
    Cookies & Biscuits
    Label updated
    2018-04-29

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 96%

      Same value as 21 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 129 of 13,021 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 62 of 12,607 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 19 of 13,032 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 47 of 12,729 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 234 of 13,068 other records.

      leastmost

    Questions

    How many calories are in erewhon, organic cinnamon grahams, honey, honey?
    2 full cracker sheets (31 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.
    How much protein is in erewhon, organic cinnamon grahams, honey, honey?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in erewhon, organic cinnamon grahams, honey, honey?
    74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy419 kcal
    Protein6.5 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference77.4 g
    Fiber, total dietary3.2 g
    Total Sugars25.8 g
    Calcium, Ca65 mg
    Iron, Fe1.2 mg
    Sodium, Na387 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1849721, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.