Erewhon, Organic cinnamon grahams, Honey, Honey

Brandedby Post Foods, Llc

130 calories in 2 full cracker sheets (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 8.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less total fat than 95%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 31 g
130KCAL
Where the calories come from

Erewhon, Organic cinnamon grahams, Honey, Honey, 2 full cracker sheets (31 g)

130 calories

  • Protein2 g6% of calories
  • Carbs24 g76% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size2 full cracker sheets (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075940390009 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Organic wheat flour, Organic whole wheat graham flour, Organic cane sugar, Organic vegetable oils (safflower or sunflower), Organic honey, Organic molasses, Organic cinnamon, Leavening (baking soda, Ammonium bicarbonate), Sea salt, Cream of tartar.

Brand
Erewhon
Made by
Post Foods, Llc
Label serving
2 full cracker sheets
Barcode (GTIN/UPC)
075940390009
Category
Cookies & Biscuits
Label updated
2018-04-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 21 of 12,894 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 129 of 12,860 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 61 of 12,454 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 19 of 12,875 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 47 of 12,579 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 234 of 12,907 other records.

    leastmost

Questions

How many calories are in erewhon, organic cinnamon grahams, honey, honey?
2 full cracker sheets (31 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in erewhon, organic cinnamon grahams, honey, honey?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in erewhon, organic cinnamon grahams, honey, honey?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy419 kcal
Protein6.5 g
Total lipid (fat)8.1 g
Carbohydrate, by difference77.4 g
Fiber, total dietary3.2 g
Total Sugars25.8 g
Calcium, Ca65 mg
Iron, Fe1.2 mg
Sodium, Na387 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1849721, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.