Erewhon, Crispy brown rice
Brandedby Post Consumer Brands, Llc
110 calories in 1 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 1.7 g.
Erewhon, Crispy brown rice, 1 cup (30 g)
110 calories
- Protein
- 2 g
- Carbs
- 25 g
- Fat
- 0.5 g
- Fiber
- 0 g
- Sugars
- 1.0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Organic brown rice, Organic brown rice syrup, Sea salt.
- Brand
- Erewhon
- Made by
- Post Consumer Brands, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041653012033
- Category
- Cereal
- Label updated
- 2020-11-19
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 96%
Same value as 30 of 7,766 other records.
leastmostFiber
Lower than 93%
Same value as 542 of 7,838 other records.
leastmostSugars
Lower than 86%
Same value as 30 of 7,843 other records.
leastmostTotal fat
Lower than 86%
Same value as 136 of 7,842 other records.
leastmostSodium
Higher than 81%
Same value as 42 of 7,851 other records.
leastmostCalories
Lower than 77%
Same value as 176 of 7,868 other records.
leastmost
Questions
- How many calories are in erewhon, crispy brown rice?
- 1 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 25 g, fat: 0.5 g.
- How much protein is in erewhon, crispy brown rice?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in erewhon, crispy brown rice?
- 83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Erewhon, Strawberry crisp
- Erewhon whole grain cereal, Honey rice twice, Honey rice twice
- Erewhon corn flakes organic milled corn & sea salt, Corn flakes
- Erewhon honey crispy brown rice mixed berries 100% whole grain cereal, Honey
- Erewhon, Organic cinnamon grahams, Honey, Honey
- Attune foods, Erewhon, Honey grahams, Honey, Honey
All 14 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 83.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 533 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.