Attune foods, Erewhon, Honey grahams, Honey, Honey

Brandedby Post Foods, Llc

130 calories in 2 full cracker sheets (31 g). 6.5 g protein, 74.2 g carbs and 8.1 g fat per 100 g.

Serving
1
= 31 g
130KCAL

Attune foods, Erewhon, Honey grahams, Honey, Honey, 2 full cracker sheets (31 g)

130 calories

Protein
2 g
Carbs
23 g
Fat
2.5 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size2 full cracker sheets (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Organic whole wheat graham flour, Organic cane sugar, Organic vegetable oils (safflower or sunflower), Organic honey, Organic molasses, Leavening (baking soda, Ammonium bicarbonate), Sea salt, Cream of tartar.

    Brand
    Attune foods
    Made by
    Post Foods, Llc
    Label serving
    2 full cracker sheets
    Barcode (GTIN/UPC)
    075940383520
    Category
    Cookies & Biscuits
    Label updated
    2018-04-29

    How it compares

    Against the 12608 foods in Cookies & Biscuits, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Lower than 96%

      leastmost

    • Carbohydrates

      Higher than 89%

      leastmost

    • Sugars

      Lower than 86%

      leastmost

    • Sodium

      Higher than 83%

      leastmost

    Questions

    How many calories are in attune foods, erewhon, honey grahams, honey, honey?
    2 full cracker sheets (31 g) has 130 calories, 2 g of protein, 23 g of carbohydrates and 2.5 g of fat.
    How much protein is in attune foods, erewhon, honey grahams, honey, honey?
    6.5 g per 100 g, which is 6% of its calories.
    How many net carbs are in attune foods, erewhon, honey grahams, honey, honey?
    71 g per 100 g: 74.2 g of carbohydrates minus 3.2 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy419 kcal
    Protein6.5 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference74.2 g
    Fiber, total dietary3.2 g
    Total Sugars22.6 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na403 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1871557, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.