Attune foods, Organic graham crisps cracker, Honey, Honey

Brandedby 8th Avenue Food & Provisions, Inc.

120 calories in 5 crisps (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 11.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 97%, and more protein than 93%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Attune foods, Organic graham crisps cracker, Honey, Honey, 5 crisps (30 g)

120 calories

  • Protein3 g9% of calories
  • Carbs22 g67% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat3.5 g24% of calories

Nutrition Facts

Serving size5 crisps (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 075070109250 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 135 mg
  • Calcium2% 20.1 mg

Ingredients

Organic wheat flour, Organic whole wheat flour, Organic cane sugar, Organic sunflower oil, Organic molasses, Organic wheat bran, Organic cane syrup, Organic honey, Leavening (sodium bicarbonate, Ammonium bicarbonate), Sea salt, Enzymes.

Brand
Attune foods
Made by
8th Avenue Food & Provisions, Inc.
Label serving
5 crisps
Barcode (GTIN/UPC)
075070109250
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 47 of 12,742 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 174 of 12,884 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 36 of 12,875 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 240 of 12,866 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 74 of 12,894 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 238 of 12,579 other records.

    leastmost

Questions

How many calories are in attune foods, organic graham crisps cracker, honey, honey?
5 crisps (30 g): 120 calories; protein: 3 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in attune foods, organic graham crisps cracker, honey, honey?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in attune foods, organic graham crisps cracker, honey, honey?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary10 g
Total Sugars20 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885521, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.