How many calories are in attune foods, organic graham crisps cracker, honey, honey?

5 crisps (30 g): 120 calories; protein: 3 g, carbohydrates: 22 g, fat: 3.5 g.

How much protein is in attune foods, organic graham crisps cracker, honey, honey?

10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in attune foods, organic graham crisps cracker, honey, honey?

63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Attune foods, Organic graham crisps cracker, Honey, Honey

Brandedby 8th Avenue Food & Provisions, Inc.

120 calories in 5 crisps (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 11.7 g.

Serving

= 30 g

Attune foods, Organic graham crisps cracker, Honey, Honey, 5 crisps (30 g)

120 calories

Protein: 3 g
Carbs: 22 g
Fat: 3.5 g
Fiber: 3 g
Sugars: 6 g

Nutrition Facts

Serving size5 crisps (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 6 g

Protein 3 g

Calcium 20.1 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium6% 135 mg
Calcium2% 20.1 mg

Ingredients

Organic wheat flour, Organic whole wheat flour, Organic cane sugar, Organic sunflower oil, Organic molasses, Organic wheat bran, Organic cane syrup, Organic honey, Leavening (sodium bicarbonate, Ammonium bicarbonate), Sea salt, Enzymes.

Brand: Attune foods
Made by: 8th Avenue Food & Provisions, Inc.
Label serving: 5 crisps
Barcode (GTIN/UPC): 075070109250
Category: Cookies & Biscuits
Label updated: 2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 48 of 12,901 other records.
leastmost
Protein
Higher than 93%
Same value as 180 of 13,044 other records.
leastmost
Sodium
Higher than 90%
Same value as 36 of 13,032 other records.
leastmost
Sugars
Lower than 89%
Same value as 240 of 13,023 other records.
leastmost
Total fat
Lower than 89%
Same value as 77 of 13,055 other records.
leastmost
Iron
Higher than 85%
Same value as 241 of 12,729 other records.
leastmost

Questions

How many calories are in attune foods, organic graham crisps cracker, honey, honey?: 5 crisps (30 g): 120 calories; protein: 3 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in attune foods, organic graham crisps cracker, honey, honey?: 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in attune foods, organic graham crisps cracker, honey, honey?: 63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Attune foods, Erewhon, Honey grahams, Honey, Honey

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	10 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	10 g
Total Sugars	20 g
Calcium, Ca	67 mg
Iron, Fe	3.6 mg
Sodium, Na	450 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885521, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.