Eliot's adult nut butters nut butter, Harissa cashew butter

USDA name: Nut butter, Harissa cashew butter

Brandedby Eliot's Adult Nut Butters Llc

80 calories in 1 Tbsp (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 50 g.

Serving
1
= 14 g
80KCAL

Eliot's adult nut butters nut butter, Harissa cashew butter, 1 Tbsp (14 g)

80 calories

Protein
2 g
Carbs
5 g
Fat
7 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 90 mg

    Little or none: Calcium.

    Ingredients

    Cashews, Harissa powder, Salt.

    Brand
    Eliot's adult nut butters
    Made by
    Eliot's Adult Nut Butters Llc
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    851586006036
    Category
    Nut & Seed Butters
    Label updated
    2021-04-27

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 3 of 2,633 other records.

      leastmost

    • Fiber

      Lower than 97%

      Same value as 71 of 2,613 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 22 of 2,544 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 15 of 2,628 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 22 of 2,639 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 608 of 2,502 other records.

      leastmost

    Questions

    How many calories are in eliot's adult nut butters nut butter, harissa cashew butter?
    1 Tbsp (14 g): 80 calories; protein: 2 g, carbohydrates: 5 g, fat: 7 g.
    How much protein is in eliot's adult nut butters nut butter, harissa cashew butter?
    14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in eliot's adult nut butters nut butter, harissa cashew butter?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein14.3 g
    Total lipid (fat)50 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175400, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.