How many calories are in nuts'n more cookie butter?

2 Tbsp (33 g): 185 calories; protein: 11 g, carbohydrates: 9 g, fat: 12 g.

How much protein is in nuts'n more cookie butter?

33.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in nuts'n more cookie butter?

21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nuts'n more cookie butter

USDA name: Cookie butter

Brandedby Loomis Company

185 calories in 2 Tbsp (33 g). Per 100 g, protein: 33.3 g, carbohydrates: 27.3 g, fat: 36.4 g.

Among the other records in Nut & Seed Butters, per 100 g: more protein than 97%, and less iron than 87%.

Compare with another food →

Serving

= 33 g

Where the calories come from

Nuts'n more cookie butter, 2 Tbsp (33 g)

185 calories

Protein11 g23% of calories
Carbs9 g19% of calories
incl. 2 g fiber · 5 g sugars
Fat12 g57% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)

Amount per serving
Calories185

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Cholesterol 2 mg1%

Sodium 105 mg5%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 11 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 709619628956 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium5% 105 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Peanuts, Whey protein isolate, Cane sugar, Cocoa butter, Xylitol, Sea salt, Lecithin, Natural extract.

Brand: Nuts'n more
Made by: Loomis Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 709619628956
Category: Nut & Seed Butters
Label updated: 2018-11-01

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 17 of 2,620 other records.
leastmost
Iron
Lower than 87%
Same value as 7 of 2,529 other records.
leastmost
Total fat
Lower than 83%
Same value as 4 of 2,622 other records.
leastmost
Fiber
Lower than 79%
Same value as 53 of 2,595 other records.
leastmost
Calories
Lower than 77%
Same value as 2 of 2,626 other records.
leastmost
Sugars
Higher than 77%
Same value as 15 of 2,608 other records.
leastmost

Questions

How many calories are in nuts'n more cookie butter?: 2 Tbsp (33 g): 185 calories; protein: 11 g, carbohydrates: 9 g, fat: 12 g.
How much protein is in nuts'n more cookie butter?: 33.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in nuts'n more cookie butter?: 21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	561 kcal
Protein	33.3 g
Total lipid (fat)	36.4 g
Carbohydrate, by difference	27.3 g
Fiber, total dietary	6.1 g
Total Sugars	15.2 g
Calcium, Ca	61 mg
Iron, Fe	1.1 mg
Sodium, Na	318 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	303 iu
Fatty acids, total saturated	9.1 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2434377, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.