How many calories are in 365 whole foods market cookie butter speculoos cookies, cookie butter?

2 Tbsp (37 g) has 210 calories, 1.0 g of protein, 17 g of carbohydrates and 16 g of fat.

How many net carbs are in 365 whole foods market cookie butter speculoos cookies, cookie butter?

43.3 g per 100 g: 46 g of carbohydrates minus 2.7 g of fiber.

365 whole foods market cookie butter speculoos cookies, Cookie butter

USDA name: Cookie butter speculoos cookies, Cookie butter

Brandedby Whole Foods Market, Inc.

210 calories in 2 Tbsp (37 g). 2.7 g protein, 46 g carbs and 43.2 g fat per 100 g.

Serving

= 37 g

365 whole foods market cookie butter speculoos cookies, Cookie butter, 2 Tbsp (37 g)

210 calories

Protein: 1.0 g
Carbs: 17 g
Fat: 16 g
Fiber: 1.0 g
Sugars: 11 g

Nutrition Facts

Serving size2 Tbsp (37 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 15.2 mg5%

Sodium 45.1 mg2%

Total Carbohydrate 17 g6%

Dietary Fiber 1.0 g4%

Total Sugars 11 g

Includes Added Sugars 11 g22%

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium2% 45.1 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Organic speculoos cookie (organic wheat flour, Organic cane sugar**, Organic butter, Organic honey**, Organic soy flour, Baking soda [sodium bicarbonate], Organic cinnamon**, Organic nutmeg), Organic expeller pressed canola oil, Organic cane sugar**, Organic highly refined coconut oil, Organic concentrated butter, Organic sunflower lecithin (emulsifier), Organic spices (organic cinnamon**, Organic ginger, Organic coriander, Organic nutmeg, Organic cloves, Organic mace, Organic anise).

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 099482494315
Category: Nut & Seed Butters
Label updated: 2020-12-11

How it compares

Against the 1385 foods in Nut & Seed Butters, per 100 g.

Potassium
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Protein
Lower than 97%
leastmost
Fiber
Lower than 96%
leastmost
Carbohydrates
Higher than 89%
leastmost

Questions

How many calories are in 365 whole foods market cookie butter speculoos cookies, cookie butter?: 2 Tbsp (37 g) has 210 calories, 1.0 g of protein, 17 g of carbohydrates and 16 g of fat.
How much protein is in 365 whole foods market cookie butter speculoos cookies, cookie butter?: 2.7 g per 100 g, which is 2% of its calories.
How many net carbs are in 365 whole foods market cookie butter speculoos cookies, cookie butter?: 43.3 g per 100 g: 46 g of carbohydrates minus 2.7 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	568 kcal
Protein	2.7 g
Total lipid (fat)	43.2 g
Carbohydrate, by difference	46 g
Fiber, total dietary	2.7 g
Total Sugars	29.7 g
Sugars, added	29.7 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	122 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	18.9 g
Fatty acids, total trans	0 g
Cholesterol	41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2164693, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.