Lotus cookie butter, Crunchy

USDA name: Cookie butter, Crunchy

Brandedby Corona - Lotus N.V.

170 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 60 g, fat: 36.7 g.

Among the other records in Nut & Seed Butters, per 100 g: less fiber than 97%, and more carbohydrates than 97%.

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Serving
1
= 30 g
170KCAL
Where the calories come from

Lotus cookie butter, Crunchy, 2 Tbsp (30 g)

170 calories

  • Protein1.0 g2% of calories
  • Carbs18 g41% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat11 g57% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 5.1 mg0%
Iron 0 mg0%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 69.9 mg

Little or none: Calcium, Potassium, Iron.

Ingredients

Biscoff cookies (wheat flour, Sugar, Vegetable oils [contains one or more of soy bean oil, Sunflower oil, Canola oil, Palm oil], Brown sugar syrup, Sodium bicarbonate [leavening], Soy flour, Salt, Cinnamon), Canola oil, Sugar, Soy lecithin, Citric acid.

Brand
Lotus
Made by
Corona - Lotus N.V.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
021788516941
Category
Nut & Seed Butters
Label updated
2020-12-20

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 71 of 2,595 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 11 of 2,609 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 0 of 1,379 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 4 of 2,620 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 3 of 2,608 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 268 of 2,529 other records.

    leastmost

Questions

How many calories are in lotus cookie butter, crunchy?
2 Tbsp (30 g): 170 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 11 g.
How much protein is in lotus cookie butter, crunchy?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in lotus cookie butter, crunchy?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein3.3 g
Total lipid (fat)36.7 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca17 mg
Iron, Fe0 mg
Potassium, K50 mg
Sodium, Na233 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675217, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.