Lotus cookie butter, Crunchy

USDA name: Cookie butter, Crunchy

Brandedby Corona - Lotus N.V.

170 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 60 g, fat: 36.7 g.

Serving
1
= 30 g
170KCAL

Lotus cookie butter, Crunchy, 2 Tbsp (30 g)

170 calories

Protein
1.0 g
Carbs
18 g
Fat
11 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 5.1 mg0%
Iron 0 mg0%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 69.9 mg

    Little or none: Calcium, Potassium, Iron.

    Ingredients

    Biscoff cookies (wheat flour, Sugar, Vegetable oils [contains one or more of soy bean oil, Sunflower oil, Canola oil, Palm oil], Brown sugar syrup, Sodium bicarbonate [leavening], Soy flour, Salt, Cinnamon), Canola oil, Sugar, Soy lecithin, Citric acid.

    Brand
    Lotus
    Made by
    Corona - Lotus N.V.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    021788516941
    Category
    Nut & Seed Butters
    Label updated
    2020-12-20

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 97%

      Same value as 71 of 2,613 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 11 of 2,628 other records.

      leastmost

    • Potassium

      Lower than 96%

      Same value as 0 of 1,384 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 4 of 2,639 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 3 of 2,627 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 269 of 2,544 other records.

      leastmost

    Questions

    How many calories are in lotus cookie butter, crunchy?
    2 Tbsp (30 g): 170 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 11 g.
    How much protein is in lotus cookie butter, crunchy?
    3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in lotus cookie butter, crunchy?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy567 kcal
    Protein3.3 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference60 g
    Fiber, total dietary0 g
    Total Sugars36.7 g
    Sugars, added36.7 g
    Calcium, Ca17 mg
    Iron, Fe0 mg
    Potassium, K50 mg
    Sodium, Na233 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675217, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.