Bliss nut-butters all natural hazelnut butter, Nut-butters

USDA name: Nut-butters all natural hazelnut butter, Nut-butters

Brandedby Back 2 Basics Wellness Llc

210 calories in 2 Tbsp (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 25 g, fat: 62.5 g.

Serving
1
= 32 g
210KCAL

Bliss nut-butters all natural hazelnut butter, Nut-butters, 2 Tbsp (32 g)

210 calories

Protein
3 g
Carbs
8 g
Fat
20 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 20 g26%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Roasted hazelnuts, Sunflower oil, Organic raw honey, Dried cranberries (cranberries, Apple juice concentrate, Sunflower oil), Sea salt.

    Brand
    Bliss
    Made by
    Back 2 Basics Wellness Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    861216000242
    Category
    Nut & Seed Butters
    Label updated
    2019-07-11

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 11 of 2,641 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 75 of 2,645 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 21 of 2,639 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 70 of 2,627 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 42 of 2,633 other records.

      leastmost

    • Iron

      Lower than 48%

      Same value as 450 of 2,544 other records.

      leastmost

    Questions

    How many calories are in bliss nut-butters all natural hazelnut butter, nut-butters?
    2 Tbsp (32 g): 210 calories; protein: 3 g, carbohydrates: 8 g, fat: 20 g.
    How much protein is in bliss nut-butters all natural hazelnut butter, nut-butters?
    9.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in bliss nut-butters all natural hazelnut butter, nut-butters?
    18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy656 kcal
    Protein9.4 g
    Total lipid (fat)62.5 g
    Carbohydrate, by difference25 g
    Fiber, total dietary6.2 g
    Total Sugars15.6 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Sodium, Na328 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1964059, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.