Bliss nut-butters saigon cinnamon

USDA name: Nut-butters saigon cinnamon

Brandedby Back 2 Basics Wellness Llc

170 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 31.3 g, fat: 40.6 g.

Serving
1
= 32 g
170KCAL

Bliss nut-butters saigon cinnamon, 2 Tbsp (32 g)

170 calories

Protein
6 g
Carbs
10 g
Fat
13 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol —
Sodium 150 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 6 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

USA peanuts, Sunflower seed oil, Roasted peanut oil, Organic raw honey, Sea salt, Chia seeds, Saigon cinnamon

Brand
Bliss
Made by
Back 2 Basics Wellness Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
861216000228
Category
Nut & Seed Butters
Label updated
2018-02-03

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 115 of 2,633 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 56 of 2,645 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 70 of 2,627 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 47 of 2,641 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 73 of 2,628 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 457 of 2,613 other records.

    leastmost

Questions

How many calories are in bliss nut-butters saigon cinnamon?
2 Tbsp (32 g): 170 calories; protein: 6 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in bliss nut-butters saigon cinnamon?
18.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in bliss nut-butters saigon cinnamon?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy531 kcal
Protein18.8 g
Total lipid (fat)40.6 g
Carbohydrate, by difference31.3 g
Fiber, total dietary9.4 g
Total Sugars15.6 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Sodium, Na469 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941506, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.