Elated Plates calzone, Pepperoni, WG, IW, 5 oz

USDA name: Calzone, Pepperoni, WG, IW, 5 oz

Brandedby National Food Group Inc.

281 calories in 5 oz. (141 g). Per 100 g, protein: 13.5 g, carbohydrates: 22.7 g, fat: 7.8 g.

Serving
1
= 141 g
281KCAL

Elated Plates calzone, Pepperoni, WG, IW, 5 oz, 5 oz. (141 g)

281 calories

Protein
19 g
Carbs
32 g
Fat
11 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size5 oz. (141 g)
Amount per serving
Calories
281
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Cholesterol 25.4 mg8%
Sodium 589 mg26%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 19 g
Calcium 300 mg23%
Iron 1.8 mg10%
Potassium 70.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 589 mg
  • Calcium23% 300 mg
  • Iron10% 1.8 mg
  • Potassium2% 70.5 mg

Ingredients

Water, Low fat mozzarella cheese ([pasteurized part-skim milk, Cultures, Salt, Enzymes], Nonfat milk, Modified food starch*, Potassium chloride*, *ingredients not in regular mozzarella cheese), Whole wheat flour, Beef pepperoni (beef, Salt, Dextrose, Lactic acid starter culture, Natural flavorings, Oleoresin of paprika, Natural smoke flavor, Dehydrated garlic, Sodium nitrite, Bha, Bht, Citric acid), Beef pepperoni (beef, Spices, Salt, Potassium chloride, Contains 2% or less of the following: sugar, Maltodextrin, Natural spice extractives, Paprika, Oleoresin of paprika, Natural smoke flavor, Bha, Bht, Citric acid, Sodium nitrite, Lactic acid starter cultures), Mozzarella cheese (pasteurized part skim milk, Cultures, Salt and enzymes), Tomato paste, Wheat enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Parmesan cheese ([pasteurized cows milk, Cheese culture, Salt, Enzymes], And powdered cellulose [anti-caking]), Seasoning (sugar, Sea salt, Dehydrated garlic, Dehydrated onion, Oregano leaf, Basil leaf, Anise, White pepper, Black pepper, Parsley leaf, Red pepper seed, Turmeric, Canola oil), Yeast, Methylcellulose, Baking soda, Baking powder, Salt, Spice (oregano, Basil, Red pepper and dehydrated parsley), Garlic powder

Brand
Elated Plates
Made by
National Food Group Inc.
Label serving
5 oz.
Barcode (GTIN/UPC)
00024426001625
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2023-10-31

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 0 of 358 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 0 of 367 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 1 of 367 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 1 of 367 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 0 of 367 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 3 of 367 other records.

    leastmost

Questions

How many calories are in elated plates calzone, pepperoni, wg, iw, 5 oz?
5 oz. (141 g): 281 calories; protein: 19 g, carbohydrates: 32 g, fat: 11 g.
How much protein is in elated plates calzone, pepperoni, wg, iw, 5 oz?
13.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in elated plates calzone, pepperoni, wg, iw, 5 oz?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy199 kcal
Protein13.5 g
Total lipid (fat)7.8 g
Carbohydrate, by difference22.7 g
Fiber, total dietary2.1 g
Total Sugars4.3 g
Calcium, Ca213 mg
Iron, Fe1.3 mg
Potassium, K50 mg
Sodium, Na418 mg
Fatty acids, total saturated4.3 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2701855, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.