Uno steak & cheese calzones

USDA name: Steak & cheese calzones

Brandedby Uno Restaurants, Inc.

490 calories in 1 calzone (170 g). Per 100 g, protein: 15.9 g, carbohydrates: 28.2 g, fat: 12.3 g.

Serving
1
= 170 g
490KCAL

Uno steak & cheese calzones, 1 calzone (170 g)

490 calories

Protein
27 g
Carbs
48 g
Fat
21 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 calzone (170 g)
Amount per serving
Calories490
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 649 mg28%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 27 g
Calcium 250 mg19%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron40% 7.2 mg
    • Sodium28% 649 mg
    • Calcium19% 250 mg

    Ingredients

    Crust (unenriched wheat flour (wheat flour, Malted barley flour), Water, Vegetable oil (may contain canola or soybean oil), Seasalt, Sugar, Yeast), Seasoned beef steak (beef, Water, Dextrose, Modified food starch, Salt, Spices, Sodium phosphate, Tomato powder, Garlic powder, Onion powder, Autolyzed yeast, Hydrolyzed soy protein, Caramel color, Natural spice oils, Silica gel), Unsmoked provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Black pepper.

    Brand
    Uno
    Made by
    Uno Restaurants, Inc.
    Label serving
    1 calzone
    Barcode (GTIN/UPC)
    039528500174
    Category
    Other Deli
    Label updated
    2021-10-23

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 1 of 3,429 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 2 of 3,460 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 8 of 3,473 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 5 of 3,452 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 10 of 3,424 other records.

      leastmost

    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost

    Questions

    How many calories are in uno steak & cheese calzones?
    1 calzone (170 g): 490 calories; protein: 27 g, carbohydrates: 48 g, fat: 21 g.
    How much protein is in uno steak & cheese calzones?
    15.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in uno steak & cheese calzones?
    27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy288 kcal
    Protein15.9 g
    Total lipid (fat)12.3 g
    Carbohydrate, by difference28.2 g
    Fiber, total dietary1.2 g
    Total Sugars2.9 g
    Calcium, Ca147 mg
    Iron, Fe4.2 mg
    Sodium, Na382 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU235 iu
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol38 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186965, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.