Uno steak & cheese calzones

USDA name: Steak & cheese calzones

Brandedby Uno Restaurants, Inc.

490 calories in 1 calzone (170 g). Per 100 g, protein: 15.9 g, carbohydrates: 28.2 g, fat: 12.3 g.

Among the other records in Other Deli, per 100 g: more iron than 99%, and more protein than 96%.

Compare with another food →

Serving
1
= 170 g
490KCAL
Where the calories come from

Uno steak & cheese calzones, 1 calzone (170 g)

490 calories

  • Protein27 g22% of calories
  • Carbs48 g39% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat21 g39% of calories

Nutrition Facts

Serving size1 calzone (170 g)
Amount per serving
Calories490
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 649 mg28%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 27 g
Calcium 250 mg19%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 039528500174 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron40% 7.2 mg
  • Sodium28% 649 mg
  • Calcium19% 250 mg

Ingredients

Crust (unenriched wheat flour (wheat flour, Malted barley flour), Water, Vegetable oil (may contain canola or soybean oil), Seasalt, Sugar, Yeast), Seasoned beef steak (beef, Water, Dextrose, Modified food starch, Salt, Spices, Sodium phosphate, Tomato powder, Garlic powder, Onion powder, Autolyzed yeast, Hydrolyzed soy protein, Caramel color, Natural spice oils, Silica gel), Unsmoked provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Black pepper.

Brand
Uno
Made by
Uno Restaurants, Inc.
Label serving
1 calzone
Barcode (GTIN/UPC)
039528500174
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 3,414 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 2 of 3,444 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 8 of 3,457 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 5 of 3,436 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 10 of 3,409 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

Questions

How many calories are in uno steak & cheese calzones?
1 calzone (170 g): 490 calories; protein: 27 g, carbohydrates: 48 g, fat: 21 g.
How much protein is in uno steak & cheese calzones?
15.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in uno steak & cheese calzones?
27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy288 kcal
Protein15.9 g
Total lipid (fat)12.3 g
Carbohydrate, by difference28.2 g
Fiber, total dietary1.2 g
Total Sugars2.9 g
Calcium, Ca147 mg
Iron, Fe4.2 mg
Sodium, Na382 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU235 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186965, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.