Elated Plates calzone, Pepperoni, WG, Comm

USDA name: Calzone, Pepperoni, WG, Comm

Brandedby National Food Group Inc.

349 calories in 5 oz. (142 g). 14.1 g protein, 25.4 g carbs and 9.9 g fat per 100 g.

Serving
1
= 142 g
349KCAL

Elated Plates calzone, Pepperoni, WG, Comm, 5 oz. (142 g)

349 calories

Protein
20 g
Carbs
36 g
Fat
14 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size5 oz. (142 g)
Amount per serving
Calories
349
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0.5 g
Cholesterol 39.8 mg13%
Sodium 540 mg23%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 369 mg28%
Iron 2 mg11%
Potassium 266 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium28% 369 mg
    • Sodium23% 540 mg
    • Iron11% 2 mg
    • Potassium6% 266 mg

    Ingredients

    Water, Low fat mozzarella cheese ([pasteurized part-skim milk, Cultures, Salt, Enzymes], Nonfat milk, Modified food starch*, Potassium chloride*, *ingredients not in regular mozzarella cheese), Whole wheat flour, Beef pepperoni (beef, Salt, Dextrose, Lactic acid starter culture, Natural flavorings, Oleoresin of paprika, Natural smoke flavor, Dehydrated garlic, Sodium nitrite, Bha, Bht, Citric acid), Beef pepperoni (beef, Spices, Salt, Potassium chloride, Contains 2% or less of the following: sugar, Maltodextrin, Natural spice extractives, Paprika, Oleoresin of paprika, Natural smoke flavor, Bha, Bht, Citric acid, Sodium nitrite, Lactic acid starter cultures), Mozzarella cheese (pasteurized part skim milk, Cultures, Salt and enzymes), Tomato paste, Wheat enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Parmesan cheese ([pasteurized cows milk, Cheese culture, Salt, Enzymes], And powdered cellulose [anti-caking]), Seasoning (sugar, Sea salt, Dehydrated garlic, Dehydrated onion, Oregano leaf, Basil leaf, Anise, White pepper, Black pepper, Parsley leaf, Red pepper seed, Turmeric, Canola oil), Yeast, Methylcellulose, Baking soda, Baking powder, Salt, Spice (oregano, Basil, Red pepper and dehydrated parsley), Garlic powder

    Brand
    Elated Plates
    Made by
    National Food Group Inc.
    Label serving
    5 oz.
    Barcode (GTIN/UPC)
    00024426001991
    Category
    Sandwiches/Filled Rolls/Wraps
    Label updated
    2023-10-31

    How it compares

    Against the 368 foods in Sandwiches/Filled Rolls/Wraps, per 100 g.

    • Fiber

      Lower than 97%

      leastmost
    • Calcium

      Higher than 89%

      leastmost
    • Protein

      Higher than 80%

      leastmost
    • Sugars

      Higher than 79%

      leastmost
    • Iron

      Lower than 70%

      leastmost
    • Sodium

      Lower than 66%

      leastmost

    Questions

    How many calories are in elated plates calzone, pepperoni, wg, comm?
    5 oz. (142 g) has 349 calories, 20 g of protein, 36 g of carbohydrates and 14 g of fat.
    How much protein is in elated plates calzone, pepperoni, wg, comm?
    14.1 g per 100 g, which is 23% of its calories.
    How many net carbs are in elated plates calzone, pepperoni, wg, comm?
    24.7 g per 100 g: 25.4 g of carbohydrates minus 0.7 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy246 kcal
    Protein14.1 g
    Total lipid (fat)9.9 g
    Carbohydrate, by difference25.4 g
    Fiber, total dietary0.7 g
    Total Sugars4.2 g
    Sugars, added2.8 g
    Calcium, Ca260 mg
    Iron, Fe1.4 mg
    Potassium, K187 mg
    Sodium, Na380 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.9 g
    Fatty acids, total trans0.35 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2701854, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.