Elated Plates calzone, Pepperoni, WG, Comm
USDA name: Calzone, Pepperoni, WG, Comm
Brandedby National Food Group Inc.
349 calories in 5 oz. (142 g). Per 100 g, protein: 14.1 g, carbohydrates: 25.4 g, fat: 9.9 g.
Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: less fiber than 96%, and more calcium than 89%.
Elated Plates calzone, Pepperoni, WG, Comm, 5 oz. (142 g)
349 calories
- Protein20 g23% of calories
- Carbs36 g41% of calories
incl. 0.99 g fiber · 6 g sugars
- Fat14 g36% of calories
Nutrition Facts
Calories349
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024426001991 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium28% 369 mg
- Sodium23% 540 mg
- Iron11% 2 mg
- Potassium6% 266 mg
Ingredients
Water, Low fat mozzarella cheese ([pasteurized part-skim milk, Cultures, Salt, Enzymes], Nonfat milk, Modified food starch*, Potassium chloride*, *ingredients not in regular mozzarella cheese), Whole wheat flour, Beef pepperoni (beef, Salt, Dextrose, Lactic acid starter culture, Natural flavorings, Oleoresin of paprika, Natural smoke flavor, Dehydrated garlic, Sodium nitrite, Bha, Bht, Citric acid), Beef pepperoni (beef, Spices, Salt, Potassium chloride, Contains 2% or less of the following: sugar, Maltodextrin, Natural spice extractives, Paprika, Oleoresin of paprika, Natural smoke flavor, Bha, Bht, Citric acid, Sodium nitrite, Lactic acid starter cultures), Mozzarella cheese (pasteurized part skim milk, Cultures, Salt and enzymes), Tomato paste, Wheat enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Parmesan cheese ([pasteurized cows milk, Cheese culture, Salt, Enzymes], And powdered cellulose [anti-caking]), Seasoning (sugar, Sea salt, Dehydrated garlic, Dehydrated onion, Oregano leaf, Basil leaf, Anise, White pepper, Black pepper, Parsley leaf, Red pepper seed, Turmeric, Canola oil), Yeast, Methylcellulose, Baking soda, Baking powder, Salt, Spice (oregano, Basil, Red pepper and dehydrated parsley), Garlic powder
- Brand
- Elated Plates
- Made by
- National Food Group Inc.
- Label serving
- 5 oz.
- Barcode (GTIN/UPC)
- 00024426001991
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2023-10-31
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 96%
Same value as 4 of 367 other records.
leastmostCalcium
Higher than 89%
Same value as 0 of 367 other records.
leastmostProtein
Higher than 81%
Same value as 0 of 367 other records.
leastmostSugars
Higher than 79%
Same value as 5 of 367 other records.
leastmostIron
Lower than 69%
Same value as 3 of 367 other records.
leastmostCalories
Higher than 66%
Same value as 0 of 367 other records.
leastmost
Questions
- How many calories are in elated plates calzone, pepperoni, wg, comm?
- 5 oz. (142 g): 349 calories; protein: 20 g, carbohydrates: 36 g, fat: 14 g.
- How much protein is in elated plates calzone, pepperoni, wg, comm?
- 14.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in elated plates calzone, pepperoni, wg, comm?
- 24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 246 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 9.9 g |
| Carbohydrate, by difference | 25.4 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 4.2 g |
| Sugars, added | 2.8 g |
| Calcium, Ca | 260 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 187 mg |
| Sodium, Na | 380 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.9 g |
| Fatty acids, total trans | 0.35 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701854, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.