Elated Plates calzone, Pepperoni, WG, Comm

USDA name: Calzone, Pepperoni, WG, Comm

Brandedby National Food Group Inc.

349 calories in 5 oz. (142 g). Per 100 g, protein: 14.1 g, carbohydrates: 25.4 g, fat: 9.9 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: less fiber than 96%, and more calcium than 89%.

Compare with another food →

Serving
1
= 142 g
349KCAL
Where the calories come from

Elated Plates calzone, Pepperoni, WG, Comm, 5 oz. (142 g)

349 calories

  • Protein20 g23% of calories
  • Carbs36 g41% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat14 g36% of calories

Nutrition Facts

Serving size5 oz. (142 g)
Amount per serving
Calories
349
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0.5 g
Cholesterol 39.8 mg13%
Sodium 540 mg23%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 369 mg28%
Iron 2 mg11%
Potassium 266 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024426001991 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium28% 369 mg
  • Sodium23% 540 mg
  • Iron11% 2 mg
  • Potassium6% 266 mg

Ingredients

Water, Low fat mozzarella cheese ([pasteurized part-skim milk, Cultures, Salt, Enzymes], Nonfat milk, Modified food starch*, Potassium chloride*, *ingredients not in regular mozzarella cheese), Whole wheat flour, Beef pepperoni (beef, Salt, Dextrose, Lactic acid starter culture, Natural flavorings, Oleoresin of paprika, Natural smoke flavor, Dehydrated garlic, Sodium nitrite, Bha, Bht, Citric acid), Beef pepperoni (beef, Spices, Salt, Potassium chloride, Contains 2% or less of the following: sugar, Maltodextrin, Natural spice extractives, Paprika, Oleoresin of paprika, Natural smoke flavor, Bha, Bht, Citric acid, Sodium nitrite, Lactic acid starter cultures), Mozzarella cheese (pasteurized part skim milk, Cultures, Salt and enzymes), Tomato paste, Wheat enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Parmesan cheese ([pasteurized cows milk, Cheese culture, Salt, Enzymes], And powdered cellulose [anti-caking]), Seasoning (sugar, Sea salt, Dehydrated garlic, Dehydrated onion, Oregano leaf, Basil leaf, Anise, White pepper, Black pepper, Parsley leaf, Red pepper seed, Turmeric, Canola oil), Yeast, Methylcellulose, Baking soda, Baking powder, Salt, Spice (oregano, Basil, Red pepper and dehydrated parsley), Garlic powder

Brand
Elated Plates
Made by
National Food Group Inc.
Label serving
5 oz.
Barcode (GTIN/UPC)
00024426001991
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2023-10-31

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 4 of 367 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 0 of 367 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 0 of 367 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 5 of 367 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 3 of 367 other records.

    leastmost
  • Calories

    Higher than 66%

    Same value as 0 of 367 other records.

    leastmost

Questions

How many calories are in elated plates calzone, pepperoni, wg, comm?
5 oz. (142 g): 349 calories; protein: 20 g, carbohydrates: 36 g, fat: 14 g.
How much protein is in elated plates calzone, pepperoni, wg, comm?
14.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in elated plates calzone, pepperoni, wg, comm?
24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy246 kcal
Protein14.1 g
Total lipid (fat)9.9 g
Carbohydrate, by difference25.4 g
Fiber, total dietary0.7 g
Total Sugars4.2 g
Sugars, added2.8 g
Calcium, Ca260 mg
Iron, Fe1.4 mg
Potassium, K187 mg
Sodium, Na380 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.9 g
Fatty acids, total trans0.35 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701854, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.