Eat well embrace life, Black bean hummus with crackers, Sweet & spicy, Sweet & spicy

Brandedby Hummus Gourmet, Llc

90 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 19.3 g, fat: 6.1 g.

Serving
1
= 57 g
90KCAL

Eat well embrace life, Black bean hummus with crackers, Sweet & spicy, Sweet & spicy, 2 onz (57 g)

90 calories

Protein
4 g
Carbs
11 g
Fat
3.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Black bean hummus ingredients: non-gmo black beans, Water, Tomato paste, Tahini (ground sesame), Soy sauce (water, Soybeans, Rice, Salt), Canola and/or soy oil and/or olive oil, Apple cider vinegar, Honey, Lime juice concentrate, Spices, Garlic, Salt, Citric acid, Potassium sorbate to maintain freshness.

Brand
Eat well embrace life
Made by
Hummus Gourmet, Llc
Label serving
2 onz
Barcode (GTIN/UPC)
855432004313
Category
Crackers & Biscotti
Label updated
2018-06-13

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 3,960 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 3,954 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 5 of 1,791 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 3 of 3,953 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 6 of 3,874 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 0 of 3,949 other records.

    leastmost

Questions

How many calories are in eat well embrace life, black bean hummus with crackers, sweet & spicy, sweet & spicy?
2 onz (57 g): 90 calories; protein: 4 g, carbohydrates: 11 g, fat: 3.5 g.
How much protein is in eat well embrace life, black bean hummus with crackers, sweet & spicy, sweet & spicy?
7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in eat well embrace life, black bean hummus with crackers, sweet & spicy, sweet & spicy?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy158 kcal
Protein7 g
Total lipid (fat)6.1 g
Carbohydrate, by difference19.3 g
Fiber, total dietary5.3 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na456 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851473, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.