Eat well embrace life hummus for kids

USDA name: Hummus for kids

Brandedby Hummus Gourmet, Llc

80 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.1 g, fat: 14.3 g.

Among the other records in Dips & Salsa, per 100 g: more carbohydrates than 96%, and more fiber than 96%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Eat well embrace life hummus for kids, 2 Tbsp (28 g)

80 calories

  • Protein2 g10% of calories
  • Carbs9 g45% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat4 g45% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

White beans, Water, Fat free pasteurized milk with live & active cultures, Canola & olive oil, Honey, Tahini, Sugar, Dried apricots and cranberries, Sun flower kernels, Salt, Cinnamon, Orange peel, Citric acid, Spices, Potassium sorbate.

Brand
Eat well embrace life
Made by
Hummus Gourmet, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
855432004283
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 16 of 6,836 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 174 of 6,511 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 20 of 6,752 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 17 of 6,877 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 119 of 6,898 other records.

    leastmost

Questions

How many calories are in eat well embrace life hummus for kids?
2 Tbsp (28 g): 80 calories; protein: 2 g, carbohydrates: 9 g, fat: 4 g.
How much protein is in eat well embrace life hummus for kids?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in eat well embrace life hummus for kids?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference32.1 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na196 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899698, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.