How many calories are in eat well embrace life hummus for kids?

2 Tbsp (28 g): 80 calories; protein: 2 g, carbohydrates: 9 g, fat: 4 g.

How much protein is in eat well embrace life hummus for kids?

7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in eat well embrace life hummus for kids?

25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eat well embrace life hummus for kids

USDA name: Hummus for kids

Brandedby Hummus Gourmet, Llc

80 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.1 g, fat: 14.3 g.

Serving

= 28 g

Eat well embrace life hummus for kids, 2 Tbsp (28 g)

80 calories

Protein: 2 g
Carbs: 9 g
Fat: 4 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.9 mg2%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium2% 54.9 mg

Little or none: Calcium.

Ingredients

White beans, Water, Fat free pasteurized milk with live & active cultures, Canola & olive oil, Honey, Tahini, Sugar, Dried apricots and cranberries, Sun flower kernels, Salt, Cinnamon, Orange peel, Citric acid, Spices, Potassium sorbate.

Brand: Eat well embrace life
Made by: Hummus Gourmet, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 855432004283
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 174 of 6,522 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 16 of 6,851 other records.
leastmost
Sugars
Higher than 94%
Same value as 20 of 6,767 other records.
leastmost
Sodium
Lower than 93%
Same value as 17 of 6,892 other records.
leastmost
Iron
Higher than 91%
Same value as 284 of 6,317 other records.
leastmost
Calories
Higher than 89%
Same value as 119 of 6,913 other records.
leastmost

Questions

How many calories are in eat well embrace life hummus for kids?: 2 Tbsp (28 g): 80 calories; protein: 2 g, carbohydrates: 9 g, fat: 4 g.
How much protein is in eat well embrace life hummus for kids?: 7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in eat well embrace life hummus for kids?: 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	286 kcal
Protein	7.1 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	32.1 g
Fiber, total dietary	7.1 g
Total Sugars	17.9 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Sodium, Na	196 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899698, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.