How many calories are in eat well embrace life wasabi edamame hummus?

2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 3 g, fat: 4.5 g.

How much protein is in eat well embrace life wasabi edamame hummus?

7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in eat well embrace life wasabi edamame hummus?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eat well embrace life wasabi edamame hummus

USDA name: Wasabi edamame hummus

Brandedby Hummus Gourmet, Llc

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 10.7 g, fat: 16.1 g.

Serving

= 28 g

Eat well embrace life wasabi edamame hummus, 2 Tbsp (28 g)

60 calories

Protein: 2 g
Carbs: 3 g
Fat: 4.5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium5% 125 mg

Little or none: Calcium.

Ingredients

Non-gmo edamame (soybeans), Water, Canola and/or olive oil, Tahini (ground sesame), Pickled ginger, Garlic, Salt, Onion, Citric acid, Pimentos, Pure wasabi, Black sesame seeds, Sunflower oil, Spice, Natural and artificial flavors, Potassium sorbate to maintain freshness.

Brand: Eat well embrace life
Made by: Hummus Gourmet, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 896863001755
Category: Dips & Salsa
Label updated: 2018-03-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Total fat
Higher than 77%
Same value as 134 of 6,884 other records.
leastmost
Calories
Higher than 75%
Same value as 283 of 6,913 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost
Carbohydrates
Higher than 63%
Same value as 238 of 6,851 other records.
leastmost

Questions

How many calories are in eat well embrace life wasabi edamame hummus?: 2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 3 g, fat: 4.5 g.
How much protein is in eat well embrace life wasabi edamame hummus?: 7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in eat well embrace life wasabi edamame hummus?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	214 kcal
Protein	7.1 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	0 mg
Sodium, Na	446 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1944360, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.