Eas myoplex protein shake, Cinnamon swole

USDA name: Protein shake, Cinnamon swole

Brandedby Ross Products Division

estimated 199 calories in 16 fl oz (473 ml). Per 100 g, protein: estimated 8.9 g, carbohydrates: estimated 1.5 g, fat: estimated 0.32 g.

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Serving
1
≈ 473 g (estimated)
199EST. KCAL
Where the calories come from

Eas myoplex protein shake, Cinnamon swole, 16 fl oz (473 ml)

199 calories

Estimated calories

  • Protein42 gEstimated80% of calories
  • Carbs7 gEstimated13% of calories

    incl. 1.9 g fiber · 0.99 g sugars

  • Fat1.5 gEstimated6% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size16 fl oz (473 ml)
Amount per serving
Calories
199
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.52 g3%
Cholesterol 23.6 mg8%
Sodium 350 mg15%
Total Carbohydrate 7 g3%
Dietary Fiber 1.9 g7%
Total Sugars 0.99 g
Protein 42 g
Calcium 998 mg77%
Iron 0.38 mg2%
Potassium 402 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 791083665186 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium77% 998 mgEstimated
  • Sodium15% 350 mgEstimated
  • Potassium9% 402 mgEstimated
  • Iron2% 0.38 mgEstimated

Ingredients

Filtered water, Milk protein isolate; less than 2% of: calcium caseinate, Natural and artificial flavors, Sunflower oil, Inulin, Maltodextrin, Cellulose gel, Potassium phosphate, Sodium phosphate, Cellulose gum, Salt, Sucralose, Caramel color, Acesulfame potassium, Carrageenan.

Brand
Eas myoplex
Made by
Ross Products Division
Label serving
16 fl oz
Barcode (GTIN/UPC)
791083665186
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 92%

    Same value as 4 of 1,801 other records.

    leastmost
  • Calories (estimated)

    Lower than 91%

    Same value as 14 of 1,807 other records.

    leastmost
  • Total fat (estimated)

    Lower than 85%

    Same value as 3 of 1,792 other records.

    leastmost
  • Potassium (estimated)

    Lower than 84%

    Same value as 15 of 1,634 other records.

    leastmost
  • Iron (estimated)

    Lower than 84%

    Same value as 1 of 1,595 other records.

    leastmost
  • Sugars (estimated)

    Lower than 82%

    Same value as 4 of 1,771 other records.

    leastmost

Questions

How many calories are in eas myoplex protein shake, cinnamon swole?
16 fl oz (473 ml): estimated 199 calories; protein: estimated 42 g, carbohydrates: estimated 7 g, fat: estimated 1.5 g.
How much protein is in eas myoplex protein shake, cinnamon swole?
estimated 8.9 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in eas myoplex protein shake, cinnamon swole?
estimated 1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy42 kcal
Protein8.9 g
Total lipid (fat)0.32 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0.4 g
Total Sugars0.21 g
Calcium, Ca211 mg
Iron, Fe0.08 mg
Potassium, K85 mg
Sodium, Na74 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.11 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489371, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.