Eas myoplex protein shake, Cinnamon swole

USDA name: Protein shake, Cinnamon swole

Brandedby Ross Products Division

estimated 199 calories in 16 OZA (473 ml). Per 100 g, protein: estimated 8.9 g, carbohydrates: estimated 1.5 g, fat: estimated 0.32 g.

Serving
1
≈ 473 g (estimated)
199EST. KCAL

Eas myoplex protein shake, Cinnamon swole, 16 OZA (473 ml)

199 calories

Estimated calories

Protein
42 gEstimated
Carbs
7 gEstimated
Fat
1.5 gEstimated
Fiber
1.9 gEstimated
Sugars
0.99 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size16 OZA (473 ml)
Amount per serving
Calories199
Estimated
% Daily Value*
Total Fat 1.5 gEstimated2%
Saturated Fat 0.52 gEstimated3%
Cholesterol 23.6 mgEstimated8%
Sodium 350 mgEstimated15%
Total Carbohydrate 7 gEstimated3%
Dietary Fiber 1.9 gEstimated7%
Total Sugars 0.99 gEstimated
Protein 42 gEstimated
Calcium 998 mgEstimated77%
Iron 0.38 mgEstimated2%
Potassium 402 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium77% 998 mgEstimated
    • Sodium15% 350 mgEstimated
    • Potassium9% 402 mgEstimated
    • Iron2% 0.38 mgEstimated

    Ingredients

    Filtered water, Milk protein isolate; less than 2% of: calcium caseinate, Natural and artificial flavors, Sunflower oil, Inulin, Maltodextrin, Cellulose gel, Potassium phosphate, Sodium phosphate, Cellulose gum, Salt, Sucralose, Caramel color, Acesulfame potassium, Carrageenan.

    Brand
    Eas myoplex
    Made by
    Ross Products Division
    Label serving
    16 oza
    Barcode (GTIN/UPC)
    791083665186
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2022-02-03

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates (estimated)

      Lower than 93%

      Same value as 4 of 1,882 other records.

      leastmost

    • Calories (estimated)

      Lower than 91%

      Same value as 14 of 1,889 other records.

      leastmost

    • Total fat (estimated)

      Lower than 86%

      Same value as 3 of 1,874 other records.

      leastmost

    • Potassium (estimated)

      Lower than 85%

      Same value as 15 of 1,715 other records.

      leastmost

    • Iron (estimated)

      Lower than 84%

      Same value as 1 of 1,660 other records.

      leastmost

    • Sugars (estimated)

      Lower than 82%

      Same value as 4 of 1,851 other records.

      leastmost

    Questions

    How many calories are in eas myoplex protein shake, cinnamon swole?
    16 OZA (473 ml): estimated 199 calories; protein: estimated 42 g, carbohydrates: estimated 7 g, fat: estimated 1.5 g.
    How much protein is in eas myoplex protein shake, cinnamon swole?
    estimated 8.9 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
    How many net carbs are in eas myoplex protein shake, cinnamon swole?
    estimated 1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy42 kcal
    Protein8.9 g
    Total lipid (fat)0.32 g
    Carbohydrate, by difference1.5 g
    Fiber, total dietary0.4 g
    Total Sugars0.21 g
    Calcium, Ca211 mg
    Iron, Fe0.08 mg
    Potassium, K85 mg
    Sodium, Na74 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.11 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489371, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.