Ripple Foods protein shake
USDA name: Protein shake
Brandedby Ripple Foods
estimated 199 calories in 12 fl oz (355 ml). Per 100 g, protein: estimated 5.6 g, carbohydrates: estimated 3.1 g, fat: estimated 2.3 g.
Ripple Foods protein shake, 12 fl oz (355 ml)
199 calories
Estimated calories
- Protein20 gEstimated41% of calories
- Carbs11 gEstimated22% of calories
incl. 1.1 g fiber · 9 g sugars
- Fat8 gEstimated37% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories199
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 855643006595 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium39% 501 mgEstimated
- Iron25% 4.5 mgEstimated
- Phosphorus24% 302 mgEstimated
- Potassium13% 621 mgEstimated
- Sodium11% 259 mgEstimated
- Magnesium2% 7.1 mgEstimated
Ingredients
Water, Ripptein (water, Pea protein), Organic cane sugar, Sunflower oil, Natural flavors. Contains less than 0.5% of dipotassium phosphate, Calcium phosphate, Salt, Mixed tocopherols, Sunflower lecithin, Monk fruit extract, Gellan gum, Guar gum
- Made by
- Ripple Foods
- Label serving
- 12 fl oz
- Barcode (GTIN/UPC)
- 855643006595
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2018-08-10
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C (estimated)
Lower than 80%
Same value as 185 of 937 other records.
leastmostCarbohydrates (estimated)
Lower than 78%
Same value as 4 of 1,801 other records.
leastmostFiber (estimated)
Lower than 74%
Same value as 107 of 1,649 other records.
leastmostCalories (estimated)
Lower than 74%
Same value as 24 of 1,807 other records.
leastmostProtein (estimated)
Lower than 73%
Same value as 22 of 1,799 other records.
leastmostSodium (estimated)
Lower than 71%
Same value as 18 of 1,796 other records.
leastmost
Questions
- How many calories are in ripple foods protein shake?
- 12 fl oz (355 ml): estimated 199 calories; protein: estimated 20 g, carbohydrates: estimated 11 g, fat: estimated 8 g.
- How much protein is in ripple foods protein shake?
- estimated 5.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in ripple foods protein shake?
- estimated 2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 19 reported nutrients, per 100 ml+
| Energy | 56 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 3.1 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 141 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 85 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 73 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.28 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 0.42 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 587398, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.