Earthly choice bean medley
USDA name: Bean medley
Brandedby Global Juices and Fruits, Llc
140 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 19.2 g, fat: 0 g.
Earthly choice bean medley, 1/2 cup (130 g)
140 calories
- Protein
- 9 g
- Carbs
- 25 g
- Fat
- 0 g
- Fiber
- 6 g
- Sugars
- 1 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium15% 350 mg
- Iron14% 2.6 mg
- Calcium9% 111 mg
Ingredients
Ingredients: water, Red kidney, Pinto and black beans, Salt, Calcium chloride
- Brand
- Earthly choice
- Made by
- Global Juices and Fruits, Llc
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 679948101652
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2020-06-16
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 88%
Same value as 162 of 1,385 other records.
leastmostIron
Higher than 87%
Same value as 0 of 1,362 other records.
leastmostCalcium
Higher than 86%
Same value as 2 of 1,364 other records.
leastmostFiber
Higher than 85%
Same value as 9 of 1,377 other records.
leastmostCalories
Lower than 77%
Same value as 10 of 1,393 other records.
leastmostProtein
Higher than 70%
Same value as 3 of 1,388 other records.
leastmost
Questions
- How many calories are in earthly choice bean medley?
- 1/2 cup (130 g): 140 calories; protein: 9 g, carbohydrates: 25 g, fat: 0 g.
- How much protein is in earthly choice bean medley?
- 6.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in earthly choice bean medley?
- 14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 108 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 19.2 g |
| Fiber, total dietary | 4.6 g |
| Total Sugars | 0.77 g |
| Calcium, Ca | 85 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 269 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393399, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.