Giant eagle, Bean medley

Brandedby Giant Eagle, Inc.

180 calories in 0.25 cup (52 g). Per 100 g, protein: 23.1 g, carbohydrates: 61.5 g, fat: 0.96 g.

Serving
1
= 52 g
180KCAL

Giant eagle, Bean medley, 0.25 cup (52 g)

180 calories

Protein
12 g
Carbs
32 g
Fat
0.5 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (52 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.2 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 12 g
Calcium 59.8 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium5% 59.8 mg

Little or none: Sodium.

Ingredients

Green split peas, Pinto beans, Great northern beans, Small red beans, Baby lima beans, Light red kidney beans, Navy beans, Black beans, Blackeyed peas, Large lima beans, Lentils, Pink beans, Yellow split peas.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
030034061333
Category
Baking Additives & Extracts
Label updated
2017-07-14

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 0 of 819 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 816 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 0 of 305 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 0 of 585 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 0 of 582 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 0 of 606 other records.

    leastmost

Questions

How many calories are in giant eagle, bean medley?
0.25 cup (52 g): 180 calories; protein: 12 g, carbohydrates: 32 g, fat: 0.5 g.
How much protein is in giant eagle, bean medley?
23.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle, bean medley?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy346 kcal
Protein23.1 g
Total lipid (fat)0.96 g
Carbohydrate, by difference61.5 g
Fiber, total dietary19.2 g
Total Sugars3.9 g
Calcium, Ca115 mg
Iron, Fe6.9 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054614, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.