Earthbound farm spring mix

USDA name: Spring mix

Brandedby Taylor Fresh Foods, Inc.

15 calories in 3 oz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more iron than 98%, and less calories than 90%.

Compare with another food →

Serving
1
= 85 g
15KCAL
Where the calories come from

Earthbound farm spring mix, 3 oz (85 g)

15 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 60.4 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium5% 60.4 mg
  • Sodium4% 100 mg

Ingredients

Organic baby lettuces (red & green romaine, Red & green oak leaf, Red leaf, Lollo rosa, Tango), Organic red & green chard, Organic mizuna, Organic arugula, Organic radicchio, Organic baby spinach.

Brand
Earthbound farm
Made by
Taylor Fresh Foods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
032601001001
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-15

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 34 of 5,899 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 391 of 6,114 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 118 of 5,877 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 7 of 6,088 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,012 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,058 other records.

    leastmost

Questions

How many calories are in earthbound farm spring mix?
3 oz (85 g): 15 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in earthbound farm spring mix?
1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in earthbound farm spring mix?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca71 mg
Iron, Fe4.2 mg
Sodium, Na118 mg
Vitamin C, total ascorbic acid42.4 mg
Vitamin A, IU5,294 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035459, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.