Dutch farms cottage cheese

USDA name: Cottage cheese

Brandedby Dutch Farms Inc.

110 calories in 1/2 cup (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 3.5 g, fat: 3.5 g.

Among the other records in Cheese, per 100 g: less total fat than 96%, and less calories than 95%.

Compare with another food →

Serving
1
= 113 g
110KCAL
Where the calories come from

Dutch farms cottage cheese, 1/2 cup (113 g)

110 calories

  • Protein13 g47% of calories
  • Carbs4 g15% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat4 g33% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 380 mg17%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 13 g
Calcium 80.2 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 091945893079 · We may earn a commission

Ingredients

Pasteurized cultured skim milk, Milk, Cream, Salt, Gular gum, Mono & diglycerides, Carrageenan, Polysorbate 80, Xanthan gum, Locust bean gum, Potassium sorbate (to preserve freshness), Citric acid and enzymes.

Brand
Dutch farms
Made by
Dutch Farms Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
091945893079
Category
Cheese
Label updated
2018-02-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 13 of 16,767 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 188 of 16,793 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 522 of 16,627 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 39 of 16,740 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 189 of 16,747 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 346 of 16,315 other records.

    leastmost

Questions

How many calories are in dutch farms cottage cheese?
1/2 cup (113 g): 110 calories; protein: 13 g, carbohydrates: 4 g, fat: 4 g.
How much protein is in dutch farms cottage cheese?
11.5 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in dutch farms cottage cheese?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy97 kcal
Protein11.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na336 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU88 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2025330, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.