How many calories are in duncan hines buttermilk pancake mix?

1 pouch (60 g): 250 calories; protein: 4 g, carbohydrates: 44 g, fat: 7 g.

How much protein is in duncan hines buttermilk pancake mix?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in duncan hines buttermilk pancake mix?

68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Duncan hines buttermilk pancake mix

USDA name: Buttermilk pancake mix

Brandedby Pinnacle Foods Group Llc

250 calories in 1 pouch (60 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 11.7 g.

Serving

= 60 g

Duncan hines buttermilk pancake mix, 1 pouch (60 g)

250 calories

Protein: 4 g
Carbs: 44 g
Fat: 7 g
Fiber: 3 g
Sugars: 24 g

Nutrition Facts

Serving size1 pouch (60 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 34.8 mg12%

Sodium 310 mg13%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 24 g

Includes Added Sugars 24 g48%

Protein 4 g

Calcium 0 mg0%

Iron 1.4 mg8%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron8% 1.4 mg
Potassium6% 270 mg

Little or none: Calcium.

Ingredients

Sugar, Whole wheat flour, Palm oil, Wheat flour, Eggs, Leavening (cream of tartar, Baking soda), Buttermilk powder, Natural flavors, Salt.

Brand: Duncan hines
Made by: Pinnacle Foods Group Llc
Label serving: 1 pouch
Barcode (GTIN/UPC): 644209404490
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-04-05

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 91%
Same value as 7 of 1,665 other records.
leastmost
Total fat
Higher than 84%
Same value as 7 of 3,259 other records.
leastmost
Calories
Higher than 83%
Same value as 30 of 3,322 other records.
leastmost
Fiber
Higher than 82%
Same value as 42 of 3,197 other records.
leastmost
Calcium
Lower than 73%
Same value as 861 of 3,146 other records.
leastmost
Carbohydrates
Lower than 61%
Same value as 44 of 3,307 other records.
leastmost

Questions

How many calories are in duncan hines buttermilk pancake mix?: 1 pouch (60 g): 250 calories; protein: 4 g, carbohydrates: 44 g, fat: 7 g.
How much protein is in duncan hines buttermilk pancake mix?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in duncan hines buttermilk pancake mix?: 68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	417 kcal
Protein	6.7 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	5 g
Total Sugars	40 g
Sugars, added	40 g
Calcium, Ca	0 mg
Iron, Fe	2.3 mg
Potassium, K	450 mg
Sodium, Na	517 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.5 g
Fatty acids, total trans	0 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2122963, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.