Dr. Mcdougall's right foods lower sodium soup, Quinoa vegetable
USDA name: Lower sodium soup, Quinoa vegetable
Brandedby Dr. McDougall's Right Foods, Inc.
91 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 6.5 g, fat: 0.41 g.
Dr. Mcdougall's right foods lower sodium soup, Quinoa vegetable, 1 cup (245 g)
91 calories
- Protein
- 3 g
- Carbs
- 16 g
- Fat
- 1 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories91
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Sodium13% 289 mg
- Iron6% 1.1 mg
- Calcium3% 39.2 mg
Ingredients
Filtered water, Organic vegetables (tomato, Carrot, Potato, Onion, Butternut squash, Kale, Celery, Garlic), Organic quinoa, Organic potato starch, Organic vegetable base (organic vegetables, Salt, Organic cane sugar, Yeast extract, Organic spices), Organic paprika, Organic herbs (oregano, Basil, Thyme), Organic spices.
- Brand
- Dr. Mcdougall's right foods
- Made by
- Dr. McDougall's Right Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 767335077823
- Category
- Other Soups
- Label updated
- 2019-09-12
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 94%
Same value as 9 of 2,917 other records.
leastmostCalories
Lower than 92%
Same value as 31 of 2,919 other records.
leastmostTotal fat
Lower than 83%
Same value as 41 of 2,912 other records.
leastmostProtein
Lower than 82%
Same value as 89 of 2,911 other records.
leastmostCarbohydrates
Lower than 76%
Same value as 65 of 2,903 other records.
leastmostSugars
Lower than 73%
Same value as 121 of 2,873 other records.
leastmost
Questions
- How many calories are in dr. mcdougall's right foods lower sodium soup, quinoa vegetable?
- 1 cup (245 g): 91 calories; protein: 3 g, carbohydrates: 16 g, fat: 1 g.
- How much protein is in dr. mcdougall's right foods lower sodium soup, quinoa vegetable?
- 1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in dr. mcdougall's right foods lower sodium soup, quinoa vegetable?
- 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Dr. Mcdougall's lower sodium soup
- Dr. Mcdougall's lentil couscous soup, Lower sodium
- Dr. Mcdougall's right foods lentil lower sodium soup
- Dr. Mcdougall's organic split pea lower sodium soup
- Dr. Mc dougall's right foods organic lower sodium soup, Tomato
- Dr. Mcdougall's right foods organic lower sodium soup, French lentil
- Swanson beef broth, lower sodium
All 14 reported nutrients, per 100 g+
| Energy | 37 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0.41 g |
| Carbohydrate, by difference | 6.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.44 mg |
| Sodium, Na | 118 mg |
| Vitamin C, total ascorbic acid | 4.9 mg |
| Vitamin A, IU | 1,122 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2110781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.