Dr. Mcdougall's organic split pea lower sodium soup

USDA name: Organic split pea lower sodium soup

Brandedby Dr. McDougall's Right Foods, Inc.

120 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 9 g, fat: 0 g.

Serving
1
= 245 g
120KCAL

Dr. Mcdougall's organic split pea lower sodium soup, 1 cup (245 g)

120 calories

Protein
7 g
Carbs
22 g
Fat
0 g
Fiber
7.1 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 289 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 7.1 g25%
Total Sugars 1 g
Protein 7 g
Calcium 19.6 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 289 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.6 mg

Ingredients

Filtered water, Organic split peas, Organic vegetables (onion, Celery, Carrot, Peas, Garlic), Organic corn starch, Organic vegetable base (organic vegetables, Salt, Organic spices), Organic yeast extract, Organic cane sugar, Natural flavor, Organic basil, Sea salt, Organic thyme.

Brand
Dr. Mcdougall's
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
767335077908
Category
Other Soups
Label updated
2019-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 9 of 2,917 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 50 of 2,873 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 77 of 2,919 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 199 of 2,755 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 51 of 2,844 other records.

    leastmost

Questions

How many calories are in dr. mcdougall's organic split pea lower sodium soup?
1 cup (245 g): 120 calories; protein: 7 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in dr. mcdougall's organic split pea lower sodium soup?
2.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in dr. mcdougall's organic split pea lower sodium soup?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy49 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference9 g
Fiber, total dietary2.9 g
Total Sugars0.41 g
Calcium, Ca8 mg
Iron, Fe0.73 mg
Sodium, Na118 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU245 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028392, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.