Dr. Mcdougall's lower sodium soup

USDA name: Lower sodium soup

Brandedby Dr. McDougall's Right Foods, Inc.

59 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.5 g, fat: 0 g.

Serving
1
= 245 g
59KCAL

Dr. Mcdougall's lower sodium soup, 1 cup (245 g)

59 calories

Protein
3 g
Carbs
11 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories59
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 289 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 221 mg17%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium17% 221 mg
  • Sodium13% 289 mg

Ingredients

Filtered water, Vegetables (tomatoes, Potatoes, Carrots, Onion, Celery, Peas, Cabbage, Green beans, Garlic, Parsley), Potato starch, Natural flavor, Yeast extract, Basil, Sea salt, Spices.

Brand
Dr. Mcdougall's
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
767335077793
Category
Other Soups
Label updated
2019-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 6 of 2,919 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 9 of 2,917 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 29 of 2,903 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 3 of 2,755 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 89 of 2,911 other records.

    leastmost

Questions

How many calories are in dr. mcdougall's lower sodium soup?
1 cup (245 g): 59 calories; protein: 3 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in dr. mcdougall's lower sodium soup?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in dr. mcdougall's lower sodium soup?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Calcium, Ca90 mg
Iron, Fe1.5 mg
Sodium, Na118 mg
Vitamin C, total ascorbic acid4.9 mg
Vitamin A, IU531 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2024184, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.