Double hamburger on white bun, medium

USDA name: Double hamburger, on white bun, 2 medium patties

667 calories in 1 double hamburger (230 g). Per 100 g, protein: 19.5 g, carbohydrates: 13 g, fat: 17.1 g.

Serving
1
= 230 g
667KCAL

Double hamburger on white bun, medium, 1 double hamburger

667 calories

Protein
44.9 g
Carbs
29.9 g
Fat
39.3 g
Fiber
1.1 g
Sugars
4.3 g

Nutrition Facts

Serving size1 double hamburger (230 g)
Amount per serving
Calories667
% Daily Value*
Total Fat 39.3 g50%
Saturated Fat 15.4 g77%
Cholesterol 143 mg48%
Sodium 773 mg34%
Total Carbohydrate 29.9 g11%
Dietary Fiber 1.1 g4%
Total Sugars 4.3 g
Protein 44.9 g
Vitamin D 0.23 mcg1%
Calcium 106 mg8%
Iron 6.1 mg34%
Potassium 589 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12192% 4.6 µg
  • Niacin (B3)72% 11.5 mg
  • Vitamin B646% 0.78 mg
  • Riboflavin (B2)37% 0.48 mg
  • Thiamin (B1)31% 0.37 mg
  • Folate29% 115 µg
  • Choline25% 135 mg
  • Vitamin K6% 6.7 µg
  • Vitamin D1% 0.23 µg
  • Vitamin E1% 0.16 mg
  • Vitamin C1% 0.69 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Selenium96% 52.7 µg
  • Zinc78% 8.6 mg
  • Iron34% 6.1 mg
  • Sodium34% 773 mg
  • Phosphorus28% 354 mg
  • Copper22% 0.2 mg
  • Potassium13% 589 mg
  • Magnesium11% 46 mg
  • Calcium8% 106 mg

How it compares

Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 2 of 61 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 2 of 61 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 5 of 61 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 1 of 61 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 1 of 61 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 1 of 61 other records.

    leastmost

Questions

How many calories are in double hamburger on white bun, medium?
1 double hamburger (230 g): 667 calories; protein: 44.9 g, carbohydrates: 29.9 g, fat: 39.3 g.
How much protein is in double hamburger on white bun, medium?
19.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in double hamburger on white bun, medium?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water48.6 g
Energy290 kcal
Protein19.5 g
Total lipid (fat)17.1 g
Carbohydrate, by difference13 g
Fiber, total dietary0.5 g
Total Sugars1.9 g
Calcium, Ca46 mg
Iron, Fe2.7 mg
Magnesium, Mg20 mg
Phosphorus, P154 mg
Potassium, K256 mg
Sodium, Na336 mg
Zinc, Zn3.8 mg
Copper, Cu0.085 mg
Selenium, Se22.9 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.16 mg
Riboflavin0.21 mg
Niacin5 mg
Vitamin B-60.34 mg
Folate, total40 µg
Folic acid14 µg
Folate, food26 µg
Folate, DFE50 µg
Choline, total58.7 mg
Vitamin B-122 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)2.9 µg
Fatty acids, total saturated6.7 g
SFA 4:00.001 g
SFA 6:00.001 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.001 g
SFA 14:00.51 g
SFA 16:03.8 g
SFA 18:02.1 g
Fatty acids, total monounsaturated7.1 g
MUFA 16:10.51 g
MUFA 18:16.4 g
MUFA 20:10.033 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.95 g
PUFA 18:20.85 g
PUFA 18:30.08 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.012 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol62 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706938, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.