Double hamburger on wheat bun, large

USDA name: Double hamburger, on wheat bun, 2 large patties

832 calories in 1 double hamburger (290 g). Per 100 g, protein: 20.6 g, carbohydrates: 9.4 g, fat: 18.1 g.

Serving
1
= 290 g
832KCAL

Double hamburger on wheat bun, large, 1 double hamburger

832 calories

Protein
59.6 g
Carbs
27.1 g
Fat
52.4 g
Fiber
3.2 g
Sugars
3.1 g

Nutrition Facts

Serving size1 double hamburger (290 g)
Amount per serving
Calories
832
% Daily Value*
Total Fat 52.4 g67%
Saturated Fat 20.6 g103%
Cholesterol 191 mg64%
Sodium 902 mg39%
Total Carbohydrate 27.1 g10%
Dietary Fiber 3.2 g11%
Total Sugars 3.1 g
Protein 59.6 g
Vitamin D 0.58 mcg3%
Calcium 122 mg9%
Iron 7.4 mg41%
Potassium 812 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12253% 6.1 µg
  • Niacin (B3)94% 15.1 mg
  • Vitamin B664% 1.1 mg
  • Riboflavin (B2)41% 0.53 mg
  • Choline33% 184 mg
  • Thiamin (B1)25% 0.3 mg
  • Folate25% 98.6 µg
  • Vitamin K7% 8.7 µg
  • Vitamin D3% 0.58 µg
  • Vitamin E1% 0.2 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium120% 65.8 µg
  • Zinc108% 11.9 mg
  • Iron41% 7.4 mg
  • Phosphorus40% 499 mg
  • Sodium39% 902 mg
  • Copper32% 0.29 mg
  • Magnesium19% 78.3 mg
  • Potassium17% 812 mg
  • Calcium9% 122 mg

How it compares

Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 100%

    Same value as 0 of 61 other records.

    leastmost
  • Potassium

    Higher than 100%

    Same value as 0 of 61 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 0 of 61 other records.

    leastmost
  • Carbohydrates

    Lower than 98%

    Same value as 0 of 61 other records.

    leastmost
  • Sodium

    Lower than 98%

    Same value as 0 of 61 other records.

    leastmost
  • Calcium

    Lower than 97%

    Same value as 0 of 61 other records.

    leastmost

Questions

How many calories are in double hamburger on wheat bun, large?
1 double hamburger (290 g): 832 calories; protein: 59.6 g, carbohydrates: 27.1 g, fat: 52.4 g.
How much protein is in double hamburger on wheat bun, large?
20.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in double hamburger on wheat bun, large?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water50.2 g
Energy287 kcal
Protein20.6 g
Total lipid (fat)18.1 g
Carbohydrate, by difference9.4 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca42 mg
Iron, Fe2.6 mg
Magnesium, Mg27 mg
Phosphorus, P172 mg
Potassium, K280 mg
Sodium, Na311 mg
Zinc, Zn4.1 mg
Copper, Cu0.1 mg
Selenium, Se22.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.1 mg
Riboflavin0.18 mg
Niacin5.2 mg
Vitamin B-60.38 mg
Folate, total31 µg
Folic acid3 µg
Folate, food29 µg
Folate, DFE34 µg
Choline, total63.3 mg
Vitamin B-122.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin13 µg
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)3 µg
Fatty acids, total saturated7.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.002 g
SFA 14:00.55 g
SFA 16:04 g
SFA 18:02.2 g
Fatty acids, total monounsaturated7.5 g
MUFA 16:10.55 g
MUFA 18:16.8 g
MUFA 20:10.034 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.84 g
PUFA 18:20.76 g
PUFA 18:30.065 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.013 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol66 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706941, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.