Double hamburger on wheat bun, large
USDA name: Double hamburger, on wheat bun, 2 large patties
832 calories in 1 double hamburger (290 g). Per 100 g, protein: 20.6 g, carbohydrates: 9.4 g, fat: 18.1 g.
Double hamburger on wheat bun, large, 1 double hamburger
832 calories
- Protein
- 59.6 g
- Carbs
- 27.1 g
- Fat
- 52.4 g
- Fiber
- 3.2 g
- Sugars
- 3.1 g
Nutrition Facts
Calories832
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12253% 6.1 µg
- Niacin (B3)94% 15.1 mg
- Vitamin B664% 1.1 mg
- Riboflavin (B2)41% 0.53 mg
- Choline33% 184 mg
- Thiamin (B1)25% 0.3 mg
- Folate25% 98.6 µg
- Vitamin K7% 8.7 µg
- Vitamin D3% 0.58 µg
- Vitamin E1% 0.2 mg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium120% 65.8 µg
- Zinc108% 11.9 mg
- Iron41% 7.4 mg
- Phosphorus40% 499 mg
- Sodium39% 902 mg
- Copper32% 0.29 mg
- Magnesium19% 78.3 mg
- Potassium17% 812 mg
- Calcium9% 122 mg
How it compares
Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 100%
Same value as 0 of 61 other records.
leastmostPotassium
Higher than 100%
Same value as 0 of 61 other records.
leastmostProtein
Higher than 98%
Same value as 0 of 61 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 0 of 61 other records.
leastmostSodium
Lower than 98%
Same value as 0 of 61 other records.
leastmostCalcium
Lower than 97%
Same value as 0 of 61 other records.
leastmost
Questions
- How many calories are in double hamburger on wheat bun, large?
- 1 double hamburger (290 g): 832 calories; protein: 59.6 g, carbohydrates: 27.1 g, fat: 52.4 g.
- How much protein is in double hamburger on wheat bun, large?
- 20.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in double hamburger on wheat bun, large?
- 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 50.2 g |
| Energy | 287 kcal |
| Protein | 20.6 g |
| Total lipid (fat) | 18.1 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 42 mg |
| Iron, Fe | 2.6 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 172 mg |
| Potassium, K | 280 mg |
| Sodium, Na | 311 mg |
| Zinc, Zn | 4.1 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 22.7 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.18 mg |
| Niacin | 5.2 mg |
| Vitamin B-6 | 0.38 mg |
| Folate, total | 31 µg |
| Folic acid | 3 µg |
| Folate, food | 29 µg |
| Folate, DFE | 34 µg |
| Choline, total | 63.3 mg |
| Vitamin B-12 | 2.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 13 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 3 µg |
| Fatty acids, total saturated | 7.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.55 g |
| SFA 16:0 | 4 g |
| SFA 18:0 | 2.2 g |
| Fatty acids, total monounsaturated | 7.5 g |
| MUFA 16:1 | 0.55 g |
| MUFA 18:1 | 6.8 g |
| MUFA 20:1 | 0.034 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.84 g |
| PUFA 18:2 | 0.76 g |
| PUFA 18:3 | 0.065 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0.013 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Cholesterol | 66 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706941, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.