Dona carlota textured soy protein

USDA name: Textured soy protein

Brandedby Simply Sinful Sauces, Inc.

70 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 14.3 g, fat: 0 g.

Serving
1
= 28 g
70KCAL

Dona carlota textured soy protein, 1/4 cup (28 g)

70 calories

Protein
8 g
Carbs
4 g
Fat
0 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 8 g
Calcium 72 mg6%
Iron 1.8 mg10%
Potassium 550 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium12% 550 mg
  • Iron10% 1.8 mg
  • Calcium6% 72 mg

Little or none: Sodium.

Ingredients

Textured soy protein.

Brand
Dona carlota
Made by
Simply Sinful Sauces, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
724373605210
Category
Other Meats
Label updated
2022-01-28

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 0 of 1,773 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 775 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 26 of 2,308 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 3 of 2,284 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 1,955 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 5 of 2,308 other records.

    leastmost

Questions

How many calories are in dona carlota textured soy protein?
1/4 cup (28 g): 70 calories; protein: 8 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in dona carlota textured soy protein?
28.6 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in dona carlota textured soy protein?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein28.6 g
Total lipid (fat)0 g
Carbohydrate, by difference14.3 g
Fiber, total dietary25 g
Total Sugars0 g
Calcium, Ca257 mg
Iron, Fe6.4 mg
Potassium, K1,964 mg
Sodium, Na36 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421163, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.