Dole packaged foods llc fruit & veggie blends, Orange medley
USDA name: Fruit & veggie blends, Orange medley
Brandedby Dole Packaged Foods, Llc
80 calories in 3/4 cup (113 g). Per 100 g, protein: 0.88 g, carbohydrates: 15.9 g, fat: 0 g.
Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less iron than 80%, and more potassium than 75%.
Dole packaged foods llc fruit & veggie blends, Orange medley, 3/4 cup (113 g)
80 calories
- Protein0.99 g5% of calories
- Carbs18 g90% of calories
incl. 2 g fiber · 11 g sugars
- Fat0 g0% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071202094623 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A40% 360 µg
- Vitamin C40% 36 mg
minerals
% of the Daily Value in this serving
- Potassium5% 231 mg
- Calcium2% 20.3 mg
Little or none: Iron, Sodium.
Ingredients
Mangos, Mandarin oranges, Pineapple, Bananas, Diced sweet potatoes, And ascorbic and citric acids (to promote color retention).
- Brand
- Dole packaged foods llc
- Made by
- Dole Packaged Foods, Llc
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 071202094623
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2023-05-02
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 80%
Same value as 392 of 2,010 other records.
leastmostPotassium
Higher than 75%
Same value as 4 of 1,482 other records.
leastmostCalcium
Higher than 73%
Same value as 37 of 2,018 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 1 of 2,171 other records.
leastmostCalories
Higher than 72%
Same value as 58 of 2,177 other records.
leastmostProtein
Higher than 72%
Same value as 55 of 2,168 other records.
leastmost
Questions
- How many calories are in dole packaged foods llc fruit & veggie blends, orange medley?
- 3/4 cup (113 g): 80 calories; protein: 0.99 g, carbohydrates: 18 g, fat: 0 g.
- How much protein is in dole packaged foods llc fruit & veggie blends, orange medley?
- 0.88 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in dole packaged foods llc fruit & veggie blends, orange medley?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 71 kcal |
| Protein | 0.88 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 9.7 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 204 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 31.9 mg |
| Vitamin A, RAE | 319 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579691, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.