Dole packaged foods llc fruit & veggie blends, Orange medley

USDA name: Fruit & veggie blends, Orange medley

Brandedby Dole Packaged Foods, Llc

80 calories in 0.75 cup (113 g). Per 100 g, protein: 0.88 g, carbohydrates: 15.9 g, fat: 0 g.

Serving
1
= 113 g
80KCAL

Dole packaged foods llc fruit & veggie blends, Orange medley, 0.75 cup (113 g)

80 calories

Protein
0.99 g
Carbs
18 g
Fat
0 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size0.75 cup (113 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 0.99 g
Calcium 20.3 mg2%
Iron 0 mg0%
Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A40% 360 µg
  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Potassium5% 231 mg
  • Calcium2% 20.3 mg

Little or none: Iron, Sodium.

Ingredients

Mangos, Mandarin oranges, Pineapple, Bananas, Diced sweet potatoes, And ascorbic and citric acids (to promote color retention).

Brand
Dole packaged foods llc
Made by
Dole Packaged Foods, Llc
Label serving
0.75 cup
Barcode (GTIN/UPC)
071202094623
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-05-02

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 80%

    Same value as 393 of 2,011 other records.

    leastmost
  • Potassium

    Higher than 75%

    Same value as 4 of 1,482 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 37 of 2,019 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 1 of 2,172 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 58 of 2,178 other records.

    leastmost
  • Protein

    Higher than 72%

    Same value as 55 of 2,169 other records.

    leastmost

Questions

How many calories are in dole packaged foods llc fruit & veggie blends, orange medley?
0.75 cup (113 g): 80 calories; protein: 0.99 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in dole packaged foods llc fruit & veggie blends, orange medley?
0.88 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dole packaged foods llc fruit & veggie blends, orange medley?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein0.88 g
Total lipid (fat)0 g
Carbohydrate, by difference15.9 g
Fiber, total dietary1.8 g
Total Sugars9.7 g
Calcium, Ca18 mg
Iron, Fe0 mg
Potassium, K204 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid31.9 mg
Vitamin A, RAE319 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579691, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.