Welch's fruit & veggie blend pineapples, Mangos, Butternut squash chunks, Lemon pulp, Fruit & veggie blend

USDA name: Fruit & veggie blend pineapples, Mangos, Butternut squash chunks, Lemon pulp, Fruit & veggie blend

Brandedby Mobile International Inc.

70 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 13.6 g, fat: 0 g.

Serving
1
= 140 g
70KCAL

Welch's fruit & veggie blend pineapples, Mangos, Butternut squash chunks, Lemon pulp, Fruit & veggie blend, 1 cup (140 g)

70 calories

Protein
0.99 g
Carbs
19 g
Fat
0 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 0.99 g
Calcium 19.6 mg2%
Iron 0.5 mg3%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Ingredients: pineapples, Mangos, Butternut squash chunks, Lemon pulp.

Brand
Welch's
Made by
Mobile International Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
873668002644
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-07-13

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 69%

    Same value as 357 of 1,973 other records.

    leastmost

  • Vitamin C

    Higher than 63%

    Same value as 50 of 1,615 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 387 of 2,178 other records.

    leastmost

  • Potassium

    Lower than 57%

    Same value as 48 of 1,482 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 49 of 2,011 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 76 of 2,172 other records.

    leastmost

Questions

How many calories are in welch's fruit & veggie blend pineapples, mangos, butternut squash chunks, lemon pulp, fruit & veggie blend?
1 cup (140 g): 70 calories; protein: 0.99 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in welch's fruit & veggie blend pineapples, mangos, butternut squash chunks, lemon pulp, fruit & veggie blend?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in welch's fruit & veggie blend pineapples, mangos, butternut squash chunks, lemon pulp, fruit & veggie blend?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference13.6 g
Fiber, total dietary1.4 g
Total Sugars9.3 g
Calcium, Ca14 mg
Iron, Fe0.36 mg
Potassium, K143 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid38.6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402612, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.