Dole packaged foods llc fruit & veggie blends, Mango carrot
USDA name: Fruit & veggie blends, Mango carrot
Brandedby Dole Packaged Foods, Llc
80 calories in 0.75 cup (113 g). Per 100 g, protein: 0.88 g, carbohydrates: 16.8 g, fat: 0 g.
Dole packaged foods llc fruit & veggie blends, Mango carrot, 0.75 cup (113 g)
80 calories
- Protein
- 0.99 g
- Carbs
- 19 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 14 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A50% 450 µg
- Vitamin C27% 24 mg
minerals
% of the Daily Value in this serving
- Potassium6% 280 mg
Little or none: Sodium, Calcium, Iron.
Ingredients
Mangos, Bananas, Carrots, And ascorbic and citric acids (to promote color retention).
- Brand
- Dole packaged foods llc
- Made by
- Dole Packaged Foods, Llc
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 071202094616
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2023-04-28
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 84%
Same value as 9 of 2,158 other records.
leastmostPotassium
Higher than 83%
Same value as 1 of 1,482 other records.
leastmostIron
Lower than 80%
Same value as 393 of 2,011 other records.
leastmostCalcium
Lower than 74%
Same value as 516 of 2,019 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 3 of 2,172 other records.
leastmostCalories
Higher than 72%
Same value as 58 of 2,178 other records.
leastmost
Questions
- How many calories are in dole packaged foods llc fruit & veggie blends, mango carrot?
- 0.75 cup (113 g): 80 calories; protein: 0.99 g, carbohydrates: 19 g, fat: 0 g.
- How much protein is in dole packaged foods llc fruit & veggie blends, mango carrot?
- 0.88 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in dole packaged foods llc fruit & veggie blends, mango carrot?
- 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 71 kcal |
| Protein | 0.88 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 16.8 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 12.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 248 mg |
| Sodium, Na | 9 mg |
| Vitamin C, total ascorbic acid | 21.2 mg |
| Vitamin A, RAE | 398 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579690, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.