Dole crafted smoothie blends, Pineapple ginger
USDA name: Crafted smoothie blends, Pineapple ginger
Brandedby Dole Packaged Foods, Llc
141 calories in 1 bag (227 g). Per 100 g, protein: 0.88 g, carbohydrates: 13.7 g, fat: 0.22 g.
Dole crafted smoothie blends, Pineapple ginger, 1 bag (227 g)
141 calories
- Protein
- 2 g
- Carbs
- 31 g
- Fat
- 0.5 g
- Fiber
- 4.1 g
- Sugars
- 22 g
Nutrition Facts
Calories141
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C71% 64 mg
- Vitamin A10% 90.8 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Potassium7% 350 mg
- Iron6% 1.0 mg
- Calcium3% 40.9 mg
- Sodium1% 15.9 mg
Ingredients
Pineapple, Apples, Bananas, Spinach, Ascorbic acid (to promote color retention), Citric acid, Salt, And ginger powder.
- Brand
- Dole
- Made by
- Dole Packaged Foods, Llc
- Label serving
- 1 bag
- Barcode (GTIN/UPC)
- 071202003052
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2023-05-02
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 82%
Same value as 21 of 2,158 other records.
leastmostCalcium
Higher than 73%
Same value as 37 of 2,019 other records.
leastmostProtein
Higher than 72%
Same value as 55 of 2,169 other records.
leastmostTotal fat
Higher than 67%
Same value as 13 of 2,155 other records.
leastmostFiber
Lower than 64%
Same value as 38 of 1,973 other records.
leastmostCalories
Higher than 61%
Same value as 25 of 2,178 other records.
leastmost
Questions
- How many calories are in dole crafted smoothie blends, pineapple ginger?
- 1 bag (227 g): 141 calories; protein: 2 g, carbohydrates: 31 g, fat: 0.5 g.
- How much protein is in dole crafted smoothie blends, pineapple ginger?
- 0.88 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in dole crafted smoothie blends, pineapple ginger?
- 11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Dole crafted smoothie blends, Strawberry watermelon
- Dole mixed berry oatmeal blueberries, Strawberries, Oatmeal & bananas crafted smoothie blends, Mixed berry oatmeal
- Dole mixed berry oatmeal blueberries, Strawberries, Oatmeal & bananas crafted smoothie blends, Mixed berry oatmeal
- Dole tropical fruit blend with dragon fruit pineapple, Bananas, Mango, And dragon fruit crafted smoothie blends, Tropical fruit blend with dragon fruit
- Dole tropical fruit blend with dragon fruit pineapple, Bananas, Mango, And dragon fruit crafted smoothie blends, Tropical fruit blend with dragon fruit
- Dole banana mango berry with refreshing kiwi bananas, Mango, Strawberries, Blueberries, Blackberries and kiwi crafted smoothie blends, Banana mango berry with refreshing kiwi
All 17 reported nutrients, per 100 g+
| Energy | 62 kcal |
| Protein | 0.88 g |
| Total lipid (fat) | 0.22 g |
| Carbohydrate, by difference | 13.7 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 9.7 g |
| Sugars, added | 0 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.44 mg |
| Potassium, K | 154 mg |
| Sodium, Na | 7 mg |
| Vitamin C, total ascorbic acid | 28.2 mg |
| Vitamin A, RAE | 40 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602715, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.