Dole banana mango berry with refreshing kiwi bananas, Mango, Strawberries, Blueberries, Blackberries and kiwi crafted smoothie blends, Banana mango berry with refreshing kiwi

USDA name: Banana mango berry with refreshing kiwi bananas, Mango, Strawberries, Blueberries, Blackberries and kiwi crafted smoothie blends, Banana mango berry with refreshing kiwi

Brandedby Dole Packaged Foods, Llc

159 calories in 1 1/2 cup (227 g). Per 100 g, protein: 0.88 g, carbohydrates: 15.9 g, fat: 0.44 g.

Serving
1
= 227 g
159KCAL

Dole banana mango berry with refreshing kiwi bananas, Mango, Strawberries, Blueberries, Blackberries and kiwi crafted smoothie blends, Banana mango berry with refreshing kiwi, 1 1/2 cup (227 g)

159 calories

Protein
2 g
Carbs
36 g
Fat
1.0 g
Fiber
5.9 g
Sugars
23 g

Nutrition Facts

Serving size1 1/2 cup (227 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 5.9 g21%
Total Sugars 23 g
Protein 2 g
Calcium 29.5 mg2%
Iron 0.79 mg4%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C66% 59 mg

minerals

% of the Daily Value in this serving

  • Potassium10% 490 mg
  • Iron4% 0.79 mg
  • Calcium2% 29.5 mg

Little or none: Sodium.

Ingredients

Banana, Mango, Strawberry, Blueberry, Blackberry, Kiwi, Ascorbic acid (vitamin c) to promote color retention, And citric acid.

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 1/2 cup
Barcode (GTIN/UPC)
071202003168
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-02-01

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 11 of 2,155 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 4 of 1,482 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 1 of 2,172 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 55 of 2,169 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 13 of 2,178 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 4 of 2,155 other records.

    leastmost

Questions

How many calories are in dole banana mango berry with refreshing kiwi bananas, mango, strawberries, blueberries, blackberries and kiwi crafted smoothie blends, banana mango berry with refreshing kiwi?
1 1/2 cup (227 g): 159 calories; protein: 2 g, carbohydrates: 36 g, fat: 1.0 g.
How much protein is in dole banana mango berry with refreshing kiwi bananas, mango, strawberries, blueberries, blackberries and kiwi crafted smoothie blends, banana mango berry with refreshing kiwi?
0.88 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dole banana mango berry with refreshing kiwi bananas, mango, strawberries, blueberries, blackberries and kiwi crafted smoothie blends, banana mango berry with refreshing kiwi?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy70 kcal
Protein0.88 g
Total lipid (fat)0.44 g
Carbohydrate, by difference15.9 g
Fiber, total dietary2.6 g
Total Sugars10.1 g
Calcium, Ca13 mg
Iron, Fe0.35 mg
Potassium, K216 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid26 mg
Vitamin A, IU529 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502974, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.