Dole tropical fruit blend with dragon fruit pineapple, Bananas, Mango, And dragon fruit crafted smoothie blends, Tropical fruit blend with dragon fruit

USDA name: Tropical fruit blend with dragon fruit pineapple, Bananas, Mango, And dragon fruit crafted smoothie blends, Tropical fruit blend with dragon fruit

Brandedby Dole Packaged Foods, Llc

170 calories in 1 bag (227 g). Per 100 g, protein: 0.88 g, carbohydrates: 16.7 g, fat: 0.22 g.

Serving
1
= 227 g
170KCAL

Dole tropical fruit blend with dragon fruit pineapple, Bananas, Mango, And dragon fruit crafted smoothie blends, Tropical fruit blend with dragon fruit, 1 bag (227 g)

170 calories

Protein
2 g
Carbs
38 g
Fat
0.5 g
Fiber
5 g
Sugars
25 g

Nutrition Facts

Serving size1 bag (227 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 38 g14%
Dietary Fiber 5 g18%
Total Sugars 25 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C70% 63.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium10% 490 mg
  • Iron4% 0.7 mg

Little or none: Calcium, Sodium.

Ingredients

Pineapple, Bananas, Mango, Dragon fruit, Ascorbic acid (vitamin c) to promote color retention, And citric acid.

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 bag
Barcode (GTIN/UPC)
071202003137
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-04-26

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 77%

    Same value as 4 of 1,482 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 4 of 2,178 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 516 of 2,019 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 4 of 2,172 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 55 of 2,169 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 13 of 2,155 other records.

    leastmost

Questions

How many calories are in dole tropical fruit blend with dragon fruit pineapple, bananas, mango, and dragon fruit crafted smoothie blends, tropical fruit blend with dragon fruit?
1 bag (227 g): 170 calories; protein: 2 g, carbohydrates: 38 g, fat: 0.5 g.
How much protein is in dole tropical fruit blend with dragon fruit pineapple, bananas, mango, and dragon fruit crafted smoothie blends, tropical fruit blend with dragon fruit?
0.88 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dole tropical fruit blend with dragon fruit pineapple, bananas, mango, and dragon fruit crafted smoothie blends, tropical fruit blend with dragon fruit?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy75 kcal
Protein0.88 g
Total lipid (fat)0.22 g
Carbohydrate, by difference16.7 g
Fiber, total dietary2.2 g
Total Sugars11 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.31 mg
Potassium, K216 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid27.8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680536, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.