Doctor kracker, Crispbreads, Klassic 3 seed, Artisan breads, Rolled flat, Baked crisp
Brandedby Kracker Enterprises Llc
100 calories in 1 piece (25 g). Per 100 g, protein: 20 g, carbohydrates: 44 g, fat: 16 g.
Doctor kracker, Crispbreads, Klassic 3 seed, Artisan breads, Rolled flat, Baked crisp, 1 piece (25 g)
100 calories
- Protein
- 5 g
- Carbs
- 11 g
- Fat
- 4 g
- Fiber
- 3 g
- Sugars
- 0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium6% 130 mg
- Calcium2% 30 mg
Ingredients
Organic wheat flour, Organic whole wheat flour, Organic sunflower seeds, Organic sesame seeds, Organic flaxseeds, Organic oats, Organic palm oil, Filtered water, Sea salt, Yeast, Rosemary extract.
- Brand
- Doctor kracker
- Made by
- Kracker Enterprises Llc
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 895538000017
- Category
- Crackers & Biscotti
- Label updated
- 2020-11-19
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 97%
Same value as 26 of 3,952 other records.
leastmostFiber
Higher than 96%
Same value as 11 of 3,925 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 2 of 3,954 other records.
leastmostIron
Higher than 79%
Same value as 17 of 3,874 other records.
leastmostCalcium
Higher than 79%
Same value as 9 of 3,822 other records.
leastmostSugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost
Questions
- How many calories are in doctor kracker, crispbreads, klassic 3 seed, artisan breads, rolled flat, baked crisp?
- 1 piece (25 g): 100 calories; protein: 5 g, carbohydrates: 11 g, fat: 4 g.
- How much protein is in doctor kracker, crispbreads, klassic 3 seed, artisan breads, rolled flat, baked crisp?
- 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in doctor kracker, crispbreads, klassic 3 seed, artisan breads, rolled flat, baked crisp?
- 32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Doctor kracker, Seeded spelt crispbreads
- Doctor kracker, Snackers, Seedlander, Seedlander
- Doctor kracker multi grain
- Doctor kracker, Robustica flats, Deli crackers
- Doctor kracker, Pumpkin seed cheddar crispbreads
- Doctor kracker culinary crisps, Apple & oat
- Doctor kracker culinary crisps, Asiago cheese
- Doctor kracker, Snackers, Klassic 3 seed, Klassic 3 seed
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 20 g |
| Total lipid (fat) | 16 g |
| Carbohydrate, by difference | 44 g |
| Fiber, total dietary | 12 g |
| Total Sugars | 0 g |
| Calcium, Ca | 120 mg |
| Iron, Fe | 4.3 mg |
| Sodium, Na | 520 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030003, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.