Doctor kracker multi grain

USDA name: Multi grain

Brandedby Kracker Enterprises Llc

100 calories in 25 grm (25 g). Per 100 g, protein: 12 g, carbohydrates: 64 g, fat: 14 g.

Serving
1
= 25 g
100KCAL

Doctor kracker multi grain, 25 grm

100 calories

Protein
3 g
Carbs
16 g
Fat
3.5 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size25 grm (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 120 mg
    • Calcium3% 40 mg

    Ingredients

    Organic whole wheat flour, Organic millet, Organic agave, Organic flax seeds, Organic sesame seeds, Organic chia seeds, Organic poppy seeds, Organic molasses, Organic vegetable oil (contains one or more of the following: organic safflower oil or organic sunflower oil), Organic pumpkin seeds, Sea salt, Water, Dry yeast, Rosemary extract

    Brand
    Doctor kracker
    Made by
    Kracker Enterprises Llc
    Label serving
    25 grm
    Barcode (GTIN/UPC)
    895538003322
    Category
    Crackers & Biscotti
    Label updated
    2018-09-10

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 1 of 3,925 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 6 of 3,822 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 20 of 3,952 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 17 of 3,874 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 5 of 3,931 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 0 of 3,949 other records.

      leastmost

    Questions

    How many calories are in doctor kracker multi grain?
    25 grm (25 g): 100 calories; protein: 3 g, carbohydrates: 16 g, fat: 3.5 g.
    How much protein is in doctor kracker multi grain?
    12 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in doctor kracker multi grain?
    48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein12 g
    Total lipid (fat)14 g
    Carbohydrate, by difference64 g
    Fiber, total dietary16 g
    Total Sugars12 g
    Calcium, Ca160 mg
    Iron, Fe4.3 mg
    Sodium, Na480 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2273610, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.