Breton multi-grain crackers, Multi-grain

USDA name: Multi-grain crackers, Multi-grain

Branded

80 calories in 4 crackers (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 61.1 g, fat: 19.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 80%, and more potassium than 77%.

Compare with another food →

Serving
1
= 18 g
80KCAL
Where the calories come from

Breton multi-grain crackers, Multi-grain, 4 crackers (18 g)

80 calories

  • Protein2 g10% of calories
  • Carbs11 g53% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat3.5 g38% of calories

Nutrition Facts

Serving size4 crackers (18 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 055653601784 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron3% 0.6 mg
  • Potassium1% 50 mg
  • Calcium1% 10.1 mg

Ingredients

Whole wheat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High oleic sunflower oil, Flax seeds, Cane sugar, Ten grain blend (purple wheat, Rye, Triticale, Malted wheat, Barley, Spelt, Amaranth, Millet, Quinoa, Wild rice), Wheat meal, Malt syrup, Wheat bran, Sea salt, Natural flavor, Leavening (baking soda), Sesame seeds, Tocopherol (to protect flavor).

Brand
Breton
Label serving
4 crackers
Barcode (GTIN/UPC)
055653601784
Category
Crackers & Biscotti
Label updated
2023-08-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 80%

    Same value as 73 of 3,923 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 7 of 2,283 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 10 of 3,925 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 7 of 3,924 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 27 of 3,902 other records.

    leastmost

  • Calcium

    Higher than 57%

    Same value as 14 of 3,801 other records.

    leastmost

Questions

How many calories are in breton multi-grain crackers, multi-grain?
4 crackers (18 g): 80 calories; protein: 2 g, carbohydrates: 11 g, fat: 3.5 g.
How much protein is in breton multi-grain crackers, multi-grain?
11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in breton multi-grain crackers, multi-grain?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy444 kcal
Protein11.1 g
Total lipid (fat)19.4 g
Carbohydrate, by difference61.1 g
Fiber, total dietary5.6 g
Total Sugars5.6 g
Sugars, added5.6 g
Calcium, Ca56 mg
Iron, Fe3.3 mg
Potassium, K278 mg
Sodium, Na639 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated13.9 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656013, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.