How many calories are in paskesz multigrain garlic good grains crackers, garlic?

2 pieces (12.5g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.

How much protein is in paskesz multigrain garlic good grains crackers, garlic?

16 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in paskesz multigrain garlic good grains crackers, garlic?

72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Paskesz multigrain garlic good grains crackers, Garlic

USDA name: Multigrain garlic good grains crackers, Garlic

Brandedby Paskesz Candy Company

50 calories in 2 pieces (12.5g). Per 100 g, protein: 16 g, carbohydrates: 80 g, fat: 0 g.

Serving

= 12.5 g

Paskesz multigrain garlic good grains crackers, Garlic, 2 pieces (12.5g)

50 calories

Protein: 2 g
Carbs: 10 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 pieces (12.5g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 100 mg

Ingredients

Wheat flour, Spelt flour, Whole grain wheat flour, Whole grain rye flour, Corn flour, Sesame seeds, Garlic powder, Water, Salt

Brand: Paskesz
Made by: Paskesz Candy Company
Label serving: 2 pieces (12.5g)
Barcode (GTIN/UPC): 0025675016101
Category: Crackers & Biscotti
Label updated: 2023-07-07

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 10 of 3,952 other records.
leastmost
Total fat
Lower than 93%
Same value as 292 of 3,953 other records.
leastmost
Fiber
Higher than 87%
Same value as 13 of 3,925 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 255 of 3,954 other records.
leastmost
Sodium
Higher than 71%
Same value as 107 of 3,949 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost

Questions

How many calories are in paskesz multigrain garlic good grains crackers, garlic?: 2 pieces (12.5g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in paskesz multigrain garlic good grains crackers, garlic?: 16 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in paskesz multigrain garlic good grains crackers, garlic?: 72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	400 kcal
Protein	16 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	8 g
Total Sugars	0 g
Sugars, added	0 g
Sodium, Na	800 mg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629443, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.