Doctor kracker culinary crisps, Apple & oat

USDA name: Culinary crisps, Apple & oat

Brandedby Kracker Enterprises Llc

110 calories in 10 crackers (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 12.5 g.

Serving
1
= 28 g
110KCAL

Doctor kracker culinary crisps, Apple & oat, 10 crackers (28 g)

110 calories

Protein
3 g
Carbs
20 g
Fat
3.5 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size10 crackers (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 85.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Whole wheat flour, Organic cane sugar, Organic oats, Organic palm oil, Organic flax seeds, Water, Apples, Organic sesame seeds, Organic brown sugar, Yeast, Sea salt and vanilla extract

    Brand
    Doctor kracker
    Made by
    Kracker Enterprises Llc
    Label serving
    10 crackers
    Barcode (GTIN/UPC)
    895538003520
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 106 of 3,925 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 28 of 3,931 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 8 of 3,949 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 80 of 3,960 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 257 of 3,952 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 112 of 3,822 other records.

      leastmost

    Questions

    How many calories are in doctor kracker culinary crisps, apple & oat?
    10 crackers (28 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
    How much protein is in doctor kracker culinary crisps, apple & oat?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in doctor kracker culinary crisps, apple & oat?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein10.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary10.7 g
    Total Sugars21.4 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907364, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.