Dixie lily white enriched self-rising corn meal, White

USDA name: White enriched self-rising corn meal, White

Brandedby China Doll Rice and Beans Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: more sodium than 98%, and more calcium than 81%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Dixie lily white enriched self-rising corn meal, White, 1/4 cup (30 g)

100 calories

  • Protein2 g8% of calories
  • Carbs23 g92% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.3 mg7%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 605663182393 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron7% 1.3 mg
  • Calcium3% 39.9 mg
  • Potassium1% 30 mg

Ingredients

White corn meal, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Salt, Leavening (sodium bicarbonate, Monocalcium phosphate, And sodium aluminum phosphate).

Brand
Dixie lily
Made by
China Doll Rice and Beans Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
605663182393
Category
Flours & Corn Meal
Label updated
2023-10-16

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 1 of 1,303 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 33 of 1,151 other records.

    leastmost
  • Potassium

    Lower than 70%

    Same value as 70 of 687 other records.

    leastmost
  • Calories

    Lower than 70%

    Same value as 289 of 1,314 other records.

    leastmost
  • Protein

    Lower than 69%

    Same value as 129 of 1,308 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 22 of 1,218 other records.

    leastmost

Questions

How many calories are in dixie lily white enriched self-rising corn meal, white?
1/4 cup (30 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in dixie lily white enriched self-rising corn meal, white?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in dixie lily white enriched self-rising corn meal, white?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe4.3 mg
Potassium, K100 mg
Sodium, Na1,433 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667955, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.