Dixie lily white enriched self-rising corn meal, White

USDA name: White enriched self-rising corn meal, White

Brandedby China Doll Rice and Beans Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Dixie lily white enriched self-rising corn meal, White, 1/4 cup (30 g)

100 calories

Protein
2 g
Carbs
23 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.3 mg7%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron7% 1.3 mg
    • Calcium3% 39.9 mg
    • Potassium1% 30 mg

    Ingredients

    White corn meal, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Salt, Leavening (sodium bicarbonate, Monocalcium phosphate, And sodium aluminum phosphate).

    Brand
    Dixie lily
    Made by
    China Doll Rice and Beans Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    605663182393
    Category
    Flours & Corn Meal
    Label updated
    2023-10-16

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 1 of 1,309 other records.

      leastmost
    • Calcium

      Higher than 81%

      Same value as 33 of 1,155 other records.

      leastmost
    • Potassium

      Lower than 70%

      Same value as 70 of 689 other records.

      leastmost
    • Calories

      Lower than 70%

      Same value as 289 of 1,321 other records.

      leastmost
    • Protein

      Lower than 69%

      Same value as 129 of 1,315 other records.

      leastmost
    • Iron

      Higher than 63%

      Same value as 22 of 1,222 other records.

      leastmost

    Questions

    How many calories are in dixie lily white enriched self-rising corn meal, white?
    1/4 cup (30 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.
    How much protein is in dixie lily white enriched self-rising corn meal, white?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in dixie lily white enriched self-rising corn meal, white?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca133 mg
    Iron, Fe4.3 mg
    Potassium, K100 mg
    Sodium, Na1,433 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667955, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.